22/01/2022
In OT school I had a professor thrill us (😉) with the phrase “proximal stability equals distal mobility” very often.
I had no idea how much value that phrase would really hold in my work, and I don’t even treat humans anymore. 😆
👉🏻Proximal - situated nearer to the center of the body
👈🏻Distal - situated away from the center of the body
If you’re not stable at your core, you don’t have much control over the movements far away from your core.
🏄♀️ If I’m on a surfboard, I’ll give you a terrible high five.
🖐🏻If I’m on concrete I’ll give you a fantastic high five.
The translation from what I see in horses is this:
Spine and core stability equals correct leg and foot placement.
If the spine is out of balance, both the nervous system and the soft tissue suffer.
The nerves exit the spinal cord and go to work for the rest of the body. If there’s a problem at the exit ramp, the rest of the nerve won’t be working correctly either.
The soft tissue gets tangled and torqued just by trying to protect its own spine. The tensegrity is compromised for the sake of protection.
Foot placement is the last of your horse’s priorities if they’re trying to stabilize their spine (that you’re sitting on) and core.
They might stumble or trip, they seem like they’re not listening.
🏄♀️ If you’re asking your horse to give you a high five while they’re on a surfboard, good luck.
I can accidentally land a high five every now and then from a surfboard too. But mainly I’m just trying to stay upright.
All correct movement comes from a balanced spine, supported by a strong core.
✍🏻 Proximal stability equals distal mobility.