
24/09/2025
Stand up September Challenge Week
✨✨Wednesday - Monday this week ✨✨✨✨
“Hover Challenge” 2025
Working with our coaches to develop strength, conditioning, symmetry, and lower leg stability that can help longer term with a 2 point/ jump seat.
Anyone having completed a challenge last year is encouraged to step up the time. Please discuss with us if there is any reason you can’t take part or update medical notes where applicable on EC Pro so we can support you.
Challenge Time guide:
💚 5 mins
💛 10 mins
🩵 15 mins
❤️ 20 +