The Freedom Track

The Freedom Track Freedom Track Livery �
Herd-based track system. Movement • Connection • Choice
North Yorkshire

31/05/2026

Gigha having an itchy roll- can’t wait to get rid of the straw!
I’m debating extending this and making it a big sand area for rolling and sleeping either that or my favourite h**p Aubiose Horse Bedding

28/05/2026

This… this is my happy place. 🤍🐄🐎

A little bit more about me and my favourite times …….Working cows and working with thoroughbreds — maybe not the most obvious partnership for some, but it just goes to show how incredibly versatile these horses can be with the right training, patience and understanding.

There’s something about moving cattle from one place to another that feels deeply grounding, just being out in nature, doing a job together.

Functional riding at its best.

The horse, the cow and me — everyone has a role, everyone is working together. It asks you to be present, to read the moment, to communicate quietly and trust each other.

For me, it feels like a real reconnection with nature and with the kind of horsemanship I love most. Purposeful, thoughtful and completely alive in the moment.

Honestly, I can’t think of anything better. Hallelujah ✨

28/05/2026

Yoga with horses… and no, it doesn’t always look like this. 🤍🐴

As a yoga teacher, my practice often includes animals. Sometimes it’s a full asana practice like this with Meg quietly joining me, and sometimes it’s simply standing in the field, taking a breath, slowing down and finding stillness together.

One of the beautiful things about horses is their incredible ability to mirror us. They feel our energy before we even realise what we’re carrying ourselves. If we’re rushed, distracted or tense… they often reflect that back. But when we soften, breathe and become present, they so often meet us there.

I’ve found that some of the most grounding moments don’t happen on the mat — they happen in boots, in a paddock or the round pen, with a horse gently reminding you to slow down.

Meg, as always, proving that healing doesn’t have to be complicated… sometimes it just starts with breath. It’s so important for me to keep our Home calm, peaceful and safe ✨

There is something SO lovely about seeing your horse truly asleep ❤️And I don’t mean stood snoozing with a droopy lip… I...
28/05/2026

There is something SO lovely about seeing your horse truly asleep ❤️

And I don’t mean stood snoozing with a droopy lip… I mean flat out, legs stretched, completely switched off, proper deep sleep 😴

For prey animals, this is actually a really big deal.

Horses can doze standing up, but to get proper REM sleep they need to lie down. That means when we catch them fully asleep, they’re telling us something important…

👉 “I feel safe here.”

To feel comfortable enough to sleep like this, horses generally need:

🐴 Trusted companions nearby
🌱 A calm, settled environment
🛏️ Somewhere comfortable to lie down
💛 To feel physically comfortable and relaxed
⏰ Routine and consistency

A horse that feels vulnerable, stressed or uncomfortable often won’t fully switch off.

So next time you spot your horse snoring away flat out in the field or stable, take it as a little compliment… they trust their world 🥹

(Although… let’s be honest, we all still stand there for a second checking they’re actually breathing 👀😂)

Have you ever caught yours fully asleep? Pop a photo in the comments — I LOVE seeing sleepy horses!

26/05/2026

While Mickey is on his rehab journey, we’re making movement count and keeping it interesting. Today’s walk through the village wasn’t just a plod up the road — we added little bits of “life training” too. Winding in and out, bending around objects, changing direction, walking over different surfaces and gently engaging his body and brain.

For horses on restricted work or coming back from injury, mental wellbeing matters just as much as physical healing. Getting out to see the world, take in new sights and smells, and gently move their bodies can make such a difference.

Rehab can feel long and frustrating, but it doesn’t always have to be boring 💙

Mickey might not be back to riding yet, but we’re finding ways to make the journey enjoyable for both of us.

26/05/2026

Rehabbing the wannabe stallion 🥵🤦🏻‍♀️🤣

☀️🕶️ how are all my fellow horsey people doing?What a gorgeous weekend it’s been however it has been super sweaty for jo...
26/05/2026

☀️🕶️ how are all my fellow horsey people doing?

What a gorgeous weekend it’s been however it has been super sweaty for jobs 😰

In total I counted I gave over 18 cold baths yesterday not included myself! If I counted the human showers, there’s probably about 100. I was that hot not that I was just spraying the hosepipe on myself ☔️

We took the family to the farm all weekend and kept the kids happy with the big swimming pool in a sand pen! This allowed me to be with the horses all weekend to make sure everyone was okay!

I have to say, I’m not convinced the bank holiday weekend has been a restful one where I’ve been able to recharge my batteries 🔋 ☀️

Kudos to all of the other designated horse people, owner and carers alike it’s a hot one 🔥

23/05/2026

☀️ Hot weather and horses… one of my biggest worries is impaction colic. 🐴

When temperatures rise, horses can quietly drink less than we think, sweat more than we realise, and sometimes gut motility can slow right down. Add dry forage into the mix and it can become the perfect storm.

On hot summer days I become slightly obsessed with hydration 😅

A few things I always think about to help support hydration and gut health:

💧 Electrolytes or plain salt in feed — especially for horses sweating in the heat, helping replace what’s lost and encouraging drinking.

🥣 Make water more appealing — some horses are fussy drinkers, so adding natural flavours can help. Think turmeric, beetroot powder, spirulina or cinnamon. (Always make sure plain water is available too!)

🌱 Add moisture wherever you can — soaked meadow cobs, sloppy recovery mashes and soaked hay or nets are brilliant for getting extra water in.

🚿 Cold showers and cooling off — helping them regulate body temperature can make such a difference during hot spells.

👀 Watch the little signs — fewer droppings, dry poo, reduced appetite, drinking less or just seeming “not quite right”.

We can’t wrap them in cotton wool, but we can stack the odds in their favour with good management and hydration support.

Summer is beautiful… but it definitely keeps us horse owners on our toes ☀️

Good luck out there guys — keep those ponies cool, hydrated and munching 🐴

22/05/2026

🐴 Small changes, big difference: Let’s talk variety in forage… 🌿

One of the simplest things we can think about for our horses is adding more variety to what they eat — and no, this doesn’t mean spending loads of money or creating the perfect setup.

For horses in the wild, grazing wouldn’t just be grass, grass and more grass.

They would naturally browse a huge variety of plants, hedgerows, leaves, bark, herbs and different fibres throughout the day. Variety isn’t just about nutrition — it’s also about movement, enrichment and choice.

This little video is of Meg & Gigha enjoying access to their hedgerow 💚

And honestly? Watching horses browse naturally is one of my favourite things.

🌿 Reaching
🌿 Stretching
🌿 Snuffling through different textures
🌿 Choosing what they fancy
🌿 Moving as they eat Small changes count.

If you’re on DIY livery or have limited space, here are some simple ideas:

✔️ Offer safe hedgerow cuttings (always check what’s horse-safe first)
✔️ Add a little variety to forage where appropriate
✔️ Create browsing opportunities instead of everything being served in one place
✔️ Think enrichment as much as feeding

Even allowing access to safe hedging for part of the day can encourage more natural behaviours and give horses something mentally engaging to do.

For us, this is especially lovely to watch with Gigha 💚 Since living on the track and having freedom to move, browse and choose, she’s been happier, more comfortable and constantly moving at her own pace.

The biggest thing?

👀 Observe your horse.

What do they enjoy? What are they naturally drawn to? Do they seem more relaxed when given options?

This isn’t about perfection or judgement — just ideas to help horses live more naturally, wherever they are kept.

Because sometimes the little changes really do make the biggest difference 🌿

Case study for Red owned by Claire:My horse Red moved there a couple of months ago after we lost our home and land. He i...
22/05/2026

Case study for Red owned by Claire:

My horse Red moved there a couple of months ago after we lost our home and land. He is 16 years old, homebred and has only once geen away from home for backing 12 years ago. I was so worried how he would settle and cope after a very insular life and losing his lifetime stable companions. I needn't to have worried. He has settled in so well with Jen and her family - 2 and 4 legged - and it is a huge relief to me knowing he us getting the very best care. I can't recommend this place enough !

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Yarm Lane
Great Ayton
TS96PJ

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
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