30/04/2026
STARLIGHT ACTIVITIES THIS WEEK
Wednesday 29/4
6:45pm-7:45pm
Sound-Bath Music Meditation β Β£12
Allow waves of sound to gently wash over you as gongs, chimes and Himalayan singing bowls guide you into a state of deep relaxation and inner stillness.
During this one-hour immersive session, the layered vibrations of carefully played instruments work through the body and mind, helping to calm the nervous system, release tension, and restore natural energetic balance.
As you rest comfortably, there is nothing you need to do, simply receive the sounds and allow them to move where they are needed most.
Sound therapy can support:
Stress and anxiety reduction
Improved sleep
Emotional release
Mental clarity
A deep sense of grounding and calm
Friday 1/5
2:00-3:30pm
πΏ Tea Tasting Experience β Discover Chinese Tea Culture - Β£20
Cassie has been studying tea ceremony since 2014 and have brought back a personal collection of fine teas from China.
In this intimate tea tasting session, I warmly invite you to explore the beauty and wisdom of Chinese tea.
6:45-7:45pm
Sound-Bath Music Meditation β Β£12
End your week with an hour of deeply soothing sound frequencies designed to gently release tension, quiet the mind, and restore a sense of inner peace.
As gongs, chimes and Himalayan singing bowls fill the space, their layered vibrations work softly through the body and nervous system, helping to dissolve stress held from the week and guide you into a state of deep relaxation, ready to move into the weekend with greater ease and calm.
Looking forward to gathering together again β€οΈ
Saturday 2/5
2:30-4:00pm
Tibetan Incense Making Workshop with MeiraπΏ-Β£25 (materials included)
Learn to make your own natural incense
* take home 10 handmade cones
Small group (max 6)
Calm, creative, and grounding
Sunday 3/5
2:00 β 5:00pm
Emotional Clearing Journey
A 5 Elements Sensory Retreat with Meira -Β£65
A quiet space to release, soften and return to inner peace.
Join Meira for a gentle and immersive half-day retreat designed to help release stored emotional tension and restore inner balance β not only through awareness, but through the body and senses.
We look forward to welcoming you into this sacred space of healing and peace.
Reserve your spot today!
Spaces are limited, please message us on this page first to check availability before booking online.
With love,
The Starlight Team