30/04/2026
Emotional Clearing Journey
A 5 Elements Sensory Retreat with Meiraπ
A quiet space to release, soften and return to inner peace.
Join Meira for a gentle and immersive half-day retreat designed to help release stored emotional tension and restore inner balance β not only through awareness, but through the body and senses.
In our busy modern lives, emotions such as stress, grief, fear and past experiences can remain held within the body and nervous system. Over time, this emotional accumulation can affect our wellbeing and sense of inner calm.
This retreat offers a unique approach through a 5 Elements sensory journey, where each stage gently guides you deeper β from grounding, to feeling, to releasing, and finally returning to yourself.
β¨ New for this retreat
We are introducing a Five Elements Emotional Release Mandala practice β a creative and reflective process that allows deeper emotional patterns to gently surface and transform through colour, form and inner awareness.
For those who have joined us before, each retreat carries its own unique rhythm and depth. We warmly invite you to return and experience how this journey continues to evolve.
This experience is gentle, grounding, and suitable for anyone wishing to deepen their emotional wellbeing β no prior experience needed.
Half-Day Retreat Time (Date: 3rd May)
2:00pm β 5:00pm
Half-Day Retreat Flow
2:00 β 2:40pm
Arrival, grounding & emotional awareness
2:40 β 3:20pm
Softening & somatic opening
3:20 β 3:30pm
Break
3:30 β 4:30pm
Deep emotional clearing & release
4:30 β 4:40pm
Break
4:40 β 5:00pm
Integration & closing circle
We look forward to welcoming you into this calm, supportive and deeply nourishing space β€οΈ