We Help At Home

We Help At Home When life gets busy, managing chores at home can feel overwhelming. Our help at home service is designed to bring you help, right to your doorstep.

Whether you need help with cleaning, or companionship for loved ones our team are here to support you,

Natural cleaning is the best
11/05/2025

Natural cleaning is the best

27/02/2025

Stay Calm

27/02/2025

We have all been there, so much to do, not enough time to get through it all

Declutter & OrganiseBreaking Free: Understanding Clutter & Finding Peace in Your SpaceEver wondered why we hold onto thi...
23/02/2025

Declutter & Organise

Breaking Free:
Understanding Clutter & Finding Peace in Your Space

Ever wondered why we hold onto things we don't need? Let's talk about why we accumulate stuff and how to break free from the cycle.

Understanding the "Why" Behind Clutter:
Our brains can form emotional attachments to objects for several reasons:

Fear of scarcity: "I might need this someday"
Emotional connections: Items linked to memories or loved ones

Anxiety about the future: Keeping things "just in case"
Perfectionism: Waiting for the "right time" to use or organize things

Loss and grief: Items becoming representations of past relationships or experiences

The Impact of Clutter:
Living with excess stuff isn't just about physical space. It affects our:

Mental clarity and focus
Stress levels and anxiety
Quality of sleep
Daily productivity
Overall emotional wellbeing

Ready for Change? Start Here:
The "One Small Corner" Method:

Choose a tiny space (like one drawer or shelf)
Set a 15-minute timer
Sort items into: Keep, Donate, Trash
Only focus on this space - don't get overwhelmed by the rest

Remember: You don't have to tackle everything at once. Small steps lead to big changes! 🌱
Breaking the Emotional Attachments:

Ask yourself: "When did I last use this?"
Take photos of sentimental items instead of keeping everything
Remember that memories live in your heart, not in objects
Consider if these items serve your present and future self

The Magic of Less:
As you gradually clear your space, notice how:

Your mind feels lighter
Decision-making becomes easier
Your home becomes a sanctuary of peace
Energy flows more freely
You feel more in control of your environment

💭 Final Thought: Every item you let go of creates space for new possibilities, experiences, and peace in your life.
Need support on your decluttering journey? Drop a comment below or share your experience. We're in this together!

21/02/2025

Companionship Services

When life gets busy, managing everything at home can feel overwhelming. Our help at home services are designed to ease your burdens and bring peace of mind right to your doorstep. Whether you need assistance with cleaning, organizing, or simply running errands, our dedicated team is here to support you, allowing you to focus on what truly matters. With a commitment to quality and reliability, our team are friendly, caring, and love what they do, they are committed to providing you with the best service.

Health Starts At HomeBeing Aware Of the Toxins In Cleaning ProductsMany common household sprays contain harsh chemicals ...
20/02/2025

Health Starts At Home

Being Aware Of the Toxins In Cleaning Products

Many common household sprays contain harsh chemicals that can pose significant health risks, particularly to vulnerable populations such as the elderly and children. These sprays often contain toxic substances like phthalates, formaldehyde, and volatile organic compounds (VOCs), which can lead to respiratory issues, skin irritations, and even long-term health problems with repeated exposure. To create a safer home environment, consider using natural alternatives such as vinegar, baking soda, or essential oil solutions. For example, a mixture of vinegar and water can serve as an effective cleaner, while essential oils like tea tree or lavender can offer antibacterial properties without harmful side effects. By opting for these natural products, you can ensure a healthier space for your family while minimizing exposure to toxic chemicals.

Compassionate Help At Home, When you need us.When life gets busy, managing everything at home can feel overwhelming. Our...
20/02/2025

Compassionate Help At Home, When you need us.

When life gets busy, managing everything at home can feel overwhelming. Our help at home services are designed to ease your burdens and bring peace of mind right to your doorstep. Whether you need assistance with cleaning, organizing, or simply running errands, our dedicated team is here to support you, allowing you to focus on what truly matters. With a commitment to quality and reliability, our team are friendly, caring, and love what they do, they are committed to providing you with the best service.

14/05/2023

“Happiness isn’t something that’s achieved, it’s a skill that’s cultivated and practiced daily. It’s mastery comes from serving others.”

Here at We Help At Home we are happiest when we are helping others with our service.

14/05/2023

We Help At Home is a family run business operating in Herts and Essex.

We provide home cleaning, end of tenancy cleans, elderly non medical care, help for busy mums, adhoc and one off room cleans, plus more.

We have real testimonials given by happy clients that we work with on a regular basis.

We are also looking for new team members to join our team, must be drivers, own a car, and have a clean full driving licence with no convictions. All our staff are DBS checked.

Address

Epping

Opening Hours

Monday 8am - 6am
Tuesday 8am - 6am
Wednesday 8am - 6am
Thursday 8am - 6am
Friday 8am - 6am

Telephone

+441279322603

Website

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