Equi-Formance

Equi-Formance Equine Performance and Rehabilitation Specialists covering North and South of Ireland.

Internationally trained equine physiotherapist offering manual and electrotherapy techniques as well as exercise prescription in South Australia.

People often believe steroid injections “fix” their horses' problems because they typically offer fast, visible relief f...
05/05/2025

People often believe steroid injections “fix” their horses' problems because they typically offer fast, visible relief from pain and inflammation—especially in joints.

Here's why this belief persists:

❌ Immediate Results: Steroids (like corticosteroids) quickly reduce inflammation, leading to better movement and less pain. Owners see an improvement within days, sometimes even hours.

❌ Veterinary Endorsement: Since vets commonly use steroid injections to manage conditions like arthritis or joint inflammation, owners trust the treatment as a legitimate solution.

❌ Misunderstanding the Cause: Many equine issues are symptoms of deeper problems—such as poor hoof balance, improper training, or subtle lameness. Steroids mask symptoms without fixing the underlying cause.

❌ Short-Term Success Reinforces Belief: Horses often return to work or perform better shortly after injections, reinforcing the idea that the problem was solved—even if the issue returns weeks or months later.

❌ Limited Awareness of Alternatives: Some owners may not be aware of (or may underestimate) the importance of physical therapy, corrective shoeing, or changes in workload and management.

In short, steroid injections can be a helpful part of a treatment plan but are often mistakenly seen as a complete solution rather than a temporary aid.

Keen to find out what other options are available to you? Send us a DM!

Less than 2 weeks to go! 🐎Don't forget we are giving £10 off each appointment for Balmoral competitors!Ensure your horse...
02/05/2025

Less than 2 weeks to go! 🐎

Don't forget we are giving £10 off each appointment for Balmoral competitors!

Ensure your horse is in top form for their big day!

*Proof of entry is required to avail of discount.

To Book please DM the page!

25/04/2025

A 2017 study found that racehorses receiving corticosteroid injections were FOUR TIMES more likely to suffer musculoskeletal injuries. These weren’t minor lamenesses, they led to long layups, early retirements, and in some cases, catastrophic breakdowns. That stopped me in my tracks. When we inject a horse to keep them “sound,” are we treating the injury, or are we simply hiding the pain?

Corticosteroids are powerful anti-inflammatories. They offer quick relief, especially for sore joints, but repeated use has a risky side. Over time, corticosteroids can accelerate cartilage breakdown and damage the very structures we’re trying to protect. That’s not just theory, it’s been proven in multiple studies. One 2022 review published in Equine Veterinary Education warned that long-term use of corticosteroids, even in low doses, can lead to irreversible joint degeneration.

And it’s not just steroids. Treatments like IRAP (interleukin-1 receptor antagonist protein) and PRP (platelet-rich plasma) are widely used, but the science behind them is still emerging. A recent meta-analysis found highly inconsistent outcomes with some horses showing improvement, and others none at all. These therapies show promise, but they are not miracle fixes. Their long-term benefits and risks remain unclear, especially when used repeatedly without a comprehensive rehab plan.

Even alternatives like Adequan and Polyglycan come with caveats. Adequan (polysulfated glycosaminoglycan) can help reduce inflammation and protect cartilage in the short term, but does not show lasting curative effects without rest or additional therapy. Polyglycan, often marketed as a joint lubricant, has been linked to increased bone proliferation and osteophyte formation. That means while it might make your horse feel better in the short term, it could be quietly encouraging abnormal bone growth that worsens arthritis and limits joint mobility over time.

It seems that most injections don’t fix the problem, they just silence the alarm bell. And when we quiet that bell without solving what caused it, we set the horse up for further breakdown. They keep working through masked pain, compensating, and eventually injuring something else. What seems like a solution quickly becomes a cycle of damage.

So, what does responsible use look like? It starts with intent. Injections should never be used as routine “maintenance” or as a preventative measure in otherwise healthy joints. There is no such thing as a preventative joint injection. Every time you inject a joint, you’re altering its natural chemistry and potentially weakening its future integrity. Instead, injections should be used after thorough diagnostics: imaging, flexions, lameness exams, and only as part of a comprehensive plan. That means rest. That means thoughtful rehab. That means time to retrain healthier movement patterns so the horse can come back stronger and more balanced, not just numbed. Injections can open a door to recovery, but they are not the recovery itself.

Responsible use also means reevaluating the workload. If a horse needs regular injections to keep doing the job, then maybe it’s the job that needs adjusting. I’m not saying injections are evil. They’ve done wonderful things for horses I’ve known and I’m not saying we should all stop injections forever. But if Beauty’s hocks need to be injected three times a year just to keep her jumping the 1.20s, maybe the 1.20s are no longer where she belongs. Maybe it's time to listen to what her body is telling us.

I’m not a vet. I don’t have a medical degree. I’m just someone who enjoys research and writing, and I would still argue that we need more research to ultimately determine what is "safe" for our horses. However, I do think it's important to be aware of what the science currently says, and having hard conversations about if the potential risk is worth the reward.

Your vet is your best friend in this process. Don’t change your horse’s care plan because someone on Facebook shared a study about joint injections being questionable…or because someone else said they’re harmless. Talk to your vet. Ask hard questions. Understand exactly what these drugs do, how long they last, and what they mean for your horse’s future soundness. Your vet knows your horse better than I ever could, and they want to help you make the best choices, not just the most convenient ones.

Studies used:

Johnson, B. J., et al. (2017). "Association between corticosteroid administration and musculoskeletal injury in Thoroughbred racehorses." Journal of the American Veterinary Medical Association, 250(3), 296–302.

Textor, J. A., & Tablin, F. (2012). "Platelet-rich plasma in equine musculoskeletal therapy." Canadian Veterinary Journal, 53(8), 841–849.

Frisbie, D. D., & McIlwraith, C. W. (2014). "Evaluation of autologous conditioned serum and platelet-rich plasma for treatment of musculoskeletal injuries in horses." Equine Veterinary Education, 26(12), 572–578.

McIlwraith, C. W., et al. (2012). "Effects of intra-articular administration of sodium hyaluronate and polysulfated glycosaminoglycan on osteoarthritis in horses." EquiManagement Clinical Research Reports.

Burba, D. J., et al. (2011). "Evaluation of pentosan polysulfate sodium in equine osteoarthritis." Equine Veterinary Journal, 43(5), 549–555.

Garbin, L. C., Lopez, C., & Carmona, J. U. (2021). A Critical Overview of the Use of Platelet-Rich Plasma in Equine Medicine Over the Last Decade. Frontiers in Veterinary Science, 8, 641818.

Boorman, S., McMaster, M. A., Groover, E., & Caldwell, F. (2022). Review of glucocorticoid therapy in horses: Intra-articular corticosteroids. Equine Veterinary Education, 35(6), 327–336.

Nedergaard, M. W., et al. (2024). Evidence of the clinical effect of commonly used intra-articular treatments of equine osteoarthritis. Equine Veterinary Education.

Busy season has kicked off for us at Equi-Formance! 😅Here are a few remaining appointments with Olivia this month. She h...
22/04/2025

Busy season has kicked off for us at Equi-Formance! 😅

Here are a few remaining appointments with Olivia this month. She has also opened up more evening spaces for clients in and around the North Down area - Get in touch to see what's available.

Caroline is booked for the rest of April with limited availability in May. Please plan ahead and get booked ASAP to avoid disappointment!

As always, if you have any questions - please send us a message and we will be happy to chat 😃

😍 Lovely new Fleece and Gillet from  ⭐️ Fab service and very quick turnaround ⭐️😃 Highly Recommend
19/04/2025

😍 Lovely new Fleece and Gillet from

⭐️ Fab service and very quick turnaround ⭐️

😃 Highly Recommend

🐮 Balmoral Show 2025 🐴Give Your Horse The Best Chance With A Pre-Balmoral Physio Session 💪We are offering £10 off Physio...
18/04/2025

🐮 Balmoral Show 2025 🐴

Give Your Horse The Best Chance With A Pre-Balmoral Physio Session 💪

We are offering £10 off Physio and Winback sessions to Balmoral competitors over the next 3-4weeks.

Limited Spaces Available - Dm to book NOW!

*Entry must be shown to avail of discount

🎉 I’m excited to share that I’ve renewed my membership with IRVAP (Institute of Registered Veterinary and Animal Physiot...
16/04/2025

🎉 I’m excited to share that I’ve renewed my membership with IRVAP (Institute of Registered Veterinary and Animal Physiotherapists) for another year! 🐾✨

Being part of this leading professional body means I stay at the forefront of best practices in animal and veterinary physiotherapy — continuously learning, developing, and upholding the highest standards of care.

✅ For my clients (and your beloved animals), this means:

- You’re working with a fully qualified, insured, and regulated practitioner
- I follow evidence-based approaches and stay up to date with the latest developments in the field
- Your pet’s welfare, comfort, and progress are always at the heart of what I do 💙

Thank you for trusting me with your animals — here’s to another year of helping them move, feel, and live better! 🐶🐴🐾

Caroline 🥰

The TMJ 💀 Did you know the Temporomandibular joint (TMJ) plays a huge role in their overall movement and comfort? The TM...
11/04/2025

The TMJ 💀

Did you know the Temporomandibular joint (TMJ) plays a huge role in their overall movement and comfort?

The TMJ isn't just for chewing- its intricately linked to balance, posture and muscle coordination throughout the body. When the TMJ is restricted, it can show up as:
- Head tossing
- Uneven Contact
- Difficulty bending or collecting
- Resistance under saddle
- General tension or poor performance

Any of the abover resonate? Curious if your horse could benefit from a TMJ check?

Drop a message to find out how physio could help! 📲

🐴Some appointment changes🐴Olivia has moved her diary about to open up some more availability! With the longer evenings, ...
10/04/2025

🐴Some appointment changes🐴
Olivia has moved her diary about to open up some more availability! With the longer evenings, Olivia has some more flexibility and therefore more availability for appointments to ensure as many happy horses and ponies as possible🤩

These appointments are suited to both initial and follow-up sessions. If you haven't had an appointment with us before, check out our page to see what we can offer you, and/or get in touch with any questions. We are always happy to chat!

I look forward to sessions in the sun, and to helping you and your horses THRIVE💪keep an eye on the page for more updates👀

1 appointment this Sunday in Ballyclare at 11.30/12pm. Physio and or Winback.To Book - send us a message or download the...
02/04/2025

1 appointment this Sunday in Ballyclare at 11.30/12pm.

Physio and or Winback.

To Book - send us a message or download the Equigate app 📲

Such a great team to work with!
30/03/2025

Such a great team to work with!

🐾 Full-Time & Part-Time Kennel Assistant Position 🐾

We are recruiting…

If you are passionate about working with dogs and enjoy the outdoors we are looking for a hardworking, efficient and reliable full-time & also a part-time Kennel Assistant to join our team.

For more information and to apply go to https://www.whinneyhillkennels.co.uk/join-us/

Closing Date 10th April 2025

Please share

🌸 April Appointments 🌸April is a very busy month both Olivia and Myself, With Olivia having exams for her Veterinary Phy...
30/03/2025

🌸 April Appointments 🌸

April is a very busy month both Olivia and Myself, With Olivia having exams for her Veterinary Physiotherapy degree and I will be taking some annual leave to travel to The Netherlands, and of course the Easter break.

Please see the areas we will be in over the next 4 weeks and be sure to book in so you don't miss out!

If you don't see your area, please reach out as there is always flexibility in our travel.

🚗 If you are further afield, we will always try our best to get to you if there are 3 or mores horses for us to treat.

To Book, please download the Equigate App and book through there 😃

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Dromore

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