29/05/2026
Why “Just Throwing the Ball” Can Hurt Your Dog
We often see kids innocently playing fetch with the family dog, and while it looks like harmless fun, repetitive ball chasing is one of the most common causes of musculoskeletal strain in dogs.
Here’s why 👇
Sudden acceleration + hard braking
Dogs launch forward at full speed, then slam on the brakes to grab the ball. That repeated force stresses:
• shoulders
• wrists
• neck
• lower back
• hips and knees
Twisting and airborne catches
Jumping, spinning, and awkward landings increase the risk of:
• muscle tears
• iliopsoas injuries
• cruciate strain
• spinal irritation
• chronic compensation patterns
Kids often throw unpredictably
Balls bouncing sideways or too high force dogs into sharp directional changes their bodies aren’t conditioned for.
High drive dogs ignore pain
Many dogs will keep chasing long after fatigue sets in, even when micro-injuries are already occurring.
What to do instead ✔️
✅ Keep fetch sessions short
✅ Roll or throw low and straight
✅ Encourage sniffing and slower games between retrieves
✅ Use structured conditioning to build strength and resilience
✅ Teach kids that “more excitement” doesn’t always mean “healthy exercise”
The goal isn’t to stop dogs and kids having fun together, it’s to protect their bodies so they can keep playing comfortably for years to come.
I am a Galen Myotherapist and Canine Conditioning Academy Coach, looking after your dog’s musculoskeletal health and fitness.
💡DM me to book in or have a chat about your dog
🐾Clinic based near Dorking, Surrey
🏠Home visits in local area can also be arranged