04/04/2025
Did you know that the human brain is capable of generating about 20 watts of power while awake? This is enough to power a small light bulb! Despite its relatively small size, the brain is an incredibly complex organ, comprising around 86 billion neurons. These neurons communicate through trillions of connections called synapses. This incredible network allows us to think, learn, and experience emotions, showcasing the brain's remarkable ability to adapt and rewire itself throughout our lives, a phenomenon known as neuroplasticity. Embracing activities like learning new skills, practicing mindfulness, and engaging in social interactions can help keep our brains healthy and sharp as we age.
