Pawsonal Health

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Pawsonal Health

Currently training to become an Ofqual recognised canine nutritionist. If there is anything that you are looking for please don't hesitate to get in touch.

Welcome to Pawsonal Health 💚
Supporting dogs and their humans through enrichment, puppy development and gentle natural wellbeing approaches — focused on calm, understanding and emotional balance.
🌿 www.pawsonalhealth.co.uk Having had ill dogs over the past few years, including cancer I started looking into what goes onto our dogs food and treats. Too many of the dog treats on offer today contain c

ereals and are full of carbs and other ingredients which offer no benefit to our dogs. We offer treats that are low fat, good for the teeth, hypoallergenic, contain collagen for healthy joints and bones.

13/03/2026

Not all puppies are good at switching off.

Some flop down and fall asleep like someone’s pulled the plug.

Peggy… does not.

She’s 11 weeks on Sunday, and at the moment she really struggles to self-settle.

She wanders around like she’s forgotten what she was looking for.
She gets sharky when she’s overtired.
She tries to settle, then her brain goes “actually… no. Chaos.”

It’s not stubbornness — it’s just her little nervous system still figuring out how to regulate itself.

I’ve been paying attention to what actually helps her, and honestly it’s nothing fancy:

• A calm atmosphere
• Less noise, less movement, less stimulation
• Me being still instead of pottering about
• Letting her stay close without feeling separated from the rest of the clan

I’m not a fan of shutting puppies away “to make them settle”.

For some dogs, that works.

For others — like Peggy — it just makes them feel disconnected and even more unsettled.

Right now she settles best when the environment calms with her, not away from her.

Lately I’ve also been experimenting with a few gentle things in the background.

Sometimes in the evening I diffuse a little Lavender and Lemongrass while the house is winding down — very lightly, with plenty of ventilation so Peggy can move away if she wants to.

It’s not a magic switch, but it helps create a calmer atmosphere for both of us.

I’m also starting to learn more about Bach Flower Remedies and how people use them to support emotional balance in dogs.
It’s something I’m still exploring, but I’m really interested in how gentle, natural approaches can support a dog’s nervous system while they’re growing and figuring out the world.

Because watching Peggy at this age is a reminder that development isn’t linear.

It’s messy.
It’s loud.
It’s bitey.
It’s full of tiny wins most people never see.

And sometimes the biggest thing we can give them isn’t a “solution” — it’s a calm space where their nervous system can learn that the world is safe.

And that’s enough. 🐾

24/02/2026

Welcome to the family, Peggy. This tiny, gorgeous ball of fluff and chaos is wandering around like she already owns the place.

Callie has taken refuge on the back of the sofa like she’s surviving a natural disaster, and Keana wants to play… but also wants to keep the little tornado at a safe, respectable distance.

Watching them all together is the best reminder that dogs teach us more than we ever teach them — patience, boundaries, curiosity, humour, and how to navigate new relationships with a bit of grace (and the occasional side‑eye).

So we’re taking it slow, keeping it kind, and letting everyone find their rhythm in their own time. That’s the heart of a holistic approach for me: noticing the emotions in the room, supporting each dog as an individual, and letting connection grow naturally rather than forcing it.

Peggy might be small, but she’s already teaching the whole house — and me — a lot.

17/02/2026

🐶 Bringing a puppy home soon?

Here’s what I’d make sure you have ready first:

• A safe sleeping space (crate or bed in a quiet area)
• Good quality food — you can transition gradually if you plan to change it
• A lightweight collar + ID tag and/or a well-fitted harness
• A simple lead and a longer training line
• Small, high-value training treats
• Appropriate enrichment (snuffle mat, lick mat, safe chews)
• Puppy pads
• Cleaning supplies… lots of them
• A vet you feel comfortable and aligned with
(There are corporate, independent and even holistic options now — it’s worth looking around.)
• Time. Patience. Realistic expectations.

And enjoy this stage — it goes fast.

You don’t need everything at once.

But you do need a calm plan.

What’s one thing you bought that you never actually used?

15/02/2026

Does anyone else have a ‘talker’ in the house? 🎤

Keana loves a good grumble — especially when she wants to climb onto your lap.

Yes.
She’s a Rottweiler.
Yes, she believes she’s a lap dog.

Here she is, grumbling away as if I’ve ignored her for weeks…

When in reality she’s been treated like royalty and just wants more attention.

The drama.

What does your dog “say” to you? 👀

13/02/2026

What if your dog isn’t being “difficult”…
but emotionally unsettled?

That’s something I’m exploring more deeply right now.

I’m currently studying Bach flower remedies — originally developed for humans and now used for animals too — to deepen my understanding of emotional balance in dogs.

Fear.
Shock.
Overwhelm.
Uncertainty.

Because what’s happening internally will always show up externally.

Holistic really does mean looking at the whole dog — not just the behaviour on the surface.

What are your thoughts on emotional support for dogs?

11/02/2026

This is what “calm enrichment” looks like…

Sniff.
Think.
Calm.

For 47 seconds.

Then she finds the last treat and suddenly it’s:

🎾 Balls everywhere
🎾 Digging like she’s on Time Team
🎾 Full chaos mode activated

Would I do it again?
Obviously.

What’s your dog’s favourite activity? 👀

08/02/2026

You don’t need special equipment to enrich your dog’s day.
A few everyday items, used thoughtfully, can meet real needs.

Simple setups.
Real enrichment.
Less pressure.

03/02/2026

Honest dog mum moment
Some days I feel completely on top of things and believe everything I'm doing is perfect for my babies.

Other days I feel totally overwhelmed and the overthinking kicks in -
responsibility of getting the right diet, enrichment, worrying that I'm not doing enough, and the constant mental load of caring properly.

Both can exist at the same time.

If you’ve ever felt like you should be “doing more” — you’re not alone.
You’re human. And you clearly care.

01/02/2026

Calm isn’t something you train.

Calm behaviour usually comes after emotional regulation.

You can’t train calm in a dog that’s overstimulated.
Start with:
• decompression
• fewer demands
• more sniffing and choice

When the nervous system settles, calm follows naturally.

30/01/2026

I’m opening a new chapter in my holistic wellness journey! 🌸

I’ve just started diving into the world of Bach Flower Remedies. To be honest, I’m right at the beginning—notebook out, ears open, and fascinated by how these gentle essences can support a dog’s emotional world. 🐾

Think of it as ‘mindfulness in a bottle.’ While I’m still learning the ropes (and the recipes!), I love the idea of looking beyond the physical and supporting the 'whole dog'—mind, spirit, and tail-wags.

Have you ever used flower essences for yourself or your pup?

26/01/2026

Canine wellness isn’t just about teaching “sit” or “stay.” It’s about making sure the dog’s bucket is full — body, mind, and emotions — so learning can actually happen. If the gut is off or the mind is bored, behaviour won’t change.

Right now, I’m focusing on enrichment — helping dogs feel curious, fulfilled, and balanced. It’s not about gadgets or quick fixes, it’s about understanding what each dog needs to thrive. That’s where I’ll be putting my time and energy: guiding owners to bring enrichment into everyday life.

Because when enrichment is in place, behaviour change feels natural, not forced.

👉 If you’d like to explore how enrichment could make a difference for your dog, follow along. I’ll be sharing practical ideas, insights, and ways we can work together to bring out the best in your four‑legged friend.

21/01/2026

Living with Callie (13) is a masterclass in resilience ❤️🐾
With her heart murmur and those little “do’s” every couple of weeks, our pace has slowed — but our bond has deepened.

Wellness for a senior isn’t about long hikes or endless fetch.
It’s about comfort, scent games , and keeping her meds balanced with a stress‑free life.

She’s proof that slowing down doesn’t mean stopping 🍂🕯️
It means savouring cuddles, duck toys 🦆✨, and the quiet victories.
Callie’s taught me more about quality of life than any textbook ever could 🐶📖

👉 What’s the biggest lesson your senior dog has taught you?

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Castleford
WF10

Website

http://www.pawsonalhealth.co.uk/

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