03/11/2026
🐾 THE THINGS YOU MIGHT BE MISSING IN YOUR DOG'S BEHAVIOUR MODIFICATION JOURNEY…
PART 1: SLEEP! 😴
We often focus on training, triggers and enrichment, but one important factor can easily be overlooked… SLEEP!
Most adult dogs need around 16 to 18 hours of sleep and rest a day, with puppies needing even more! 💤
Sleep is essential for emotional wellbeing, learning and resilience.
A lack of sleep can:
🐾 Increase stress and frustration.
🐾 Reduce emotional resilience.
🐾 Increase reactivity and sensitivity to triggers.
🐾 Affect learning and emotional regulation.
🐾 Lower a dog's ability to cope with everyday challenges.
When resilience is reduced, everything else can become harder. Triggers feel bigger, reactions increase and recovery takes longer.
Sometimes the answer isn't MORE training. It's MORE REST!
Before asking your dog to do more, ask yourself: are they getting enough quality sleep and downtime?
Remember, a tired, overwhelmed dog can struggle to cope. ❤️
Follow along for Part 2, exploring more of the often-overlooked factors in behaviour modification!
If you’re struggling with your dog’s behaviour, book a free 15 minute call. Link in bio..