The Fitness Hub

01/09/2025

Dance Fitness! 💃 🪩 Mid Calder Institute Hall 🌟 Every Monday 🌟 7.30pm - 8.15pm 🌟 No need to book, just come along! All Welcome! X

25/08/2025

Hi Folks!

Just a wee reminder there is no class on tonight, we will however be back raring to go next week, Monday 1st September! See you then ❤️

18/08/2025

Wow that was a hot one! 🥵🔥
Massive well done folks you brought the energy tonight! Loved it! 👏🌟🎉

18/08/2025

See you tonight folks! 💃 🪩
Mid Calder Institute Hall
7.30pm - 8.15pm
£5.00 pay as you go, no need to book, just come along! ALL WELCOME! ❤️

05/08/2025

Its results day folks, the tension is clear
You’ve waited for weeks, the moment is here.

But here’s a wee secret they don’t always say
Your life won’t be ruined by grades on one day.
Whether you smashed it or things went off track
You’re not just a score on a government stat.

They’re just bits of paper, not who you are
You’re still brilliant, and super, shine bright like a star 🌟

Buckle on up, the ride’s just begun
Don’t forget to have lots of fun
With hard work and drive you’ll rise and progress
Those are the things that will bring you success 💪

04/08/2025

Just to confirm class in ON tonight 🎉
Mid Calder Institute Hall
7.30pm - 8.15pm
All welcome, come along, no need to book xx

21/07/2025

Wow that was a hot one tonight!! 🥵🔥
Well done troops! Super proud of the awesome effort and powering through! 👊❤️

21/07/2025

Class tonight! 🎉
I really look forward to my Monday night boogie with you all, so good for the mind not just the body ❤️
See you later on! 💃🪩

14/07/2025

Super class tonight folks! Staying dedicated and consistent and you are reaping the rewards, well done! 👏🌟❤️

14/07/2025

See you tonight folks! ❤️🎉

07/07/2025

03/07/2025

🌟 REMINDER 🌟

There is NO Over 50’s Linlithgow Class on today, as we can’t gain access to the hall due to a prior booking.

See you all next week! 💃🪩