03/06/2026
Stormy seas make for a perfect training opportunity.
When Max was younger, the sound of large crashing waves was genuinely overwhelming for him. Today, with the sea rough and noisy, we used the environment as a controlled training session rather than avoiding it completely.
We started at a distance where Max could still think, learn, and engage with me. We played games, practised some Heelwork to Music exercises and did a little scent work. Only once he was relaxed and successful did we gradually move closer to the beach.
This is the essence of desensitisation and counterconditioning.
Desensitisation means exposing a dog to a trigger at an intensity they can cope with, staying below their threshold of tolerance. Counterconditioning means pairing that trigger with positive experiences, helping create new emotional associations.
The goal isn't to force a dog to face their fears but help them feel safe enough for learning to occur.
Today, nobody was swimming because the sea was so rough, so we simply sat together and watched the waves. Max chose to settle, relaxed his body, and eventually fell asleep while the crashing water continued in the background.
This is where neuroplasticity comes in. The brain is constantly forming and strengthening neural pathways based on experience. Over years of carefully managed exposure, positive associations and respecting Max's emotional state, his brain has learned that the sound of the sea predicts safety rather than danger.
One short, successful session won't transform behaviour overnight. But hundreds of calm, positive repetitions over time can create lasting change.
Today's session was brief, positive, and ended while Max was still relaxed, a small step that continues to build confidence and resilience around a trigger that once felt very scary.