26/01/2026
Challenges. All animals, including humans, are biologically and genetically wired to overcome challenges, as a mechanism for survival.
Our mind and body are programmed to seek these challenges in order to preserve the skills necessary for survival.
If humans or dogs don’t have the ability to face challenges, they may experience anxieties, stress, restlessness or frustration.
Whilst not having to face TRUE adversity is great in our modern world, as humans we still seek physical and mental challenges. Exercising, puzzles, learning, adventures.
Now how does your dog get their feelings of satisfaction? Is it exerted on runs, challenged to problem solve or taken on adventures that take it back closer to nature?
Start getting out of the comfort zone!