15/06/2026
We are delighted to be hosting a series of eagerly anticipated wellness workshops with the incredible Lizzie Daschner.
As an extra treat, attendees will also have the opportunity to spend time with our adorable 6-week-old litter of Cocker Spaniel puppies during sessions and enjoy a little puppy therapy along the way! 🐾
We will be running four workshops across two disciplines:
Stretch & Breathwork
📅 Monday 22nd June – 7:30pm
📅 Monday 29th June – 7:30pm
These sessions combine gentle, mobility-focused stretching with guided breathing techniques designed to release physical tension, reduce stress, improve flexibility, and restore energy levels.
Pilates
📅 Tuesday 23rd June – 6:30pm
📅 Tuesday 30th June – 6:30pm
Pilates is a low-impact, mind-body workout that focuses on core strength, flexibility, posture, and controlled movement. It targets the deep stabilising muscles of the abdomen, lower back, and hips, helping to build a stronger, more balanced, and injury-resistant body.
Cost: £30 per person, per workshop.
Please note that these are human-only events—but there will be plenty of puppy cuddles included! Adults only please.
Spaces are limited to 6 per group, so message us now to secure your place.
