Soul Healing Aromatics

29/07/2025

27/07/2025

Sunday's thought 💬✨

24/07/2025

✨New Moon Thursday 24th July 🌚✨

This lunation is a perfect time for manifesting whatever you feel you lack in your life, for new beginnings and for rejuvenation. If you are feeling jaded, low mood, lost, waking up in stress, doubt, fear or lack - this is not the real you ! This is just a habit, the way you are thinking is just habit, you think the same thoughts you thought yesterday, and the day before that, and the day before that .... So don't be scared to experiment, begin something new... Start with something that's simple, instead of making your bed when you get up make it after breakfast, or the other way round, take a different route to work or the shops, brush your teeth with the left hand instead of the right - just mix things up a little. This helps fire up new neurones in the brain. Shed old layers of yourself and step into a new way of being. Start slow but see results fast.
Set your intentions on this new moon, set new goals - fill your life with new experiences, people, items - you can do this quietly or tell people.
This new moon isn't about inventing a whole new version of yourself, but to find new ways to look at your own uniqueness.
You are no longer your past, you are creating your future. So dismantle the old self, the programme, the limitations, the predictable.
And remember you do not need anyone else's validation, give yourself permission to be your own unapologetic self.
There is a difference between being liked and being aligned 💜

21/07/2025

A little bit about July's essential oil ✨

ROSEMARY - ROSMARINUS OFFICINALIS 🌿
ESSENTIAL OIL

Plant/part - herb/flowering tops & leaves
Note: Middle
Extraction - Distillation

Aroma - A strong, clear & penetrating, refreshing fragrance.

A highly stimulating oil, which enlivens the brain cells, clears the head & aids memory. Great for mental strain, general dullness & lethargy. It will invigorate and strengthen the mind when there is weakness and exhaustion. Helping to clear headaches and migraines. A great nerve stimulant, as well as easing rheumatic pains and tired overworked muscles.
Its diuretic properties are useful with water retention, congestion, puffiness, swelling and obesity.
This rejuvenating oil is effective with cellulite and helpful for toning sagging skin. Its stimulating action has been found to benefit scalp disorders, dandruff and encourage hair growth.

My word - FOCUS
Precautions:- may not be suitable for people with epilepsy, high blood pressure & best avoided during pregnancy.

17/07/2025

Seem to spend my days off tidying up lately 🤦 so decided to have a good declutter - I decided to declutter my life!
Anyone want to join me ? 🙂
Decluttering your life will not be an overnight process, so take your time, have fun, and enjoy the journey.

Over the next few days/weeks -

Declutter your digital life set aside half an hour, set your timer and start !
Unsubscribe from unnecessary emails, organise files, photos, delete old text messages, WhatsApp chats & groups.
Limit time on social media (set your timer ⌛ allow fifteen minutes and then get off!!) unfollow/delete negative people.
Decluttering and having a clean digital space will help improve focus, efficiency and mental clarity.

Having a clearer mental state and less time spent on distractions, simplify your commitments and routines. Take a look at your Schedule and eliminate tasks or obligations that do not align with your priorities. Declutter ! this will create a sense of clarity and control, allowing you to focus on what truly matters. 💜

Organise your home, discard old belongings that are no longer used, liked or serves a purpose, sell, donate, recycle or throw away. By organising your physical space you will create a more functional, calm and visually appealing place to live. Bringing a renewed sense of peace and productivity. 🏠

And lastly - declutter the mind 🧠 reduce mental clutter such as excessive thoughts, worries, over analysing, information overload etc by using tools such as mindfulness, meditation, journaling, practising self-care, exercising, sleep hygiene and my number one tool, setting boundaries (saying no to people/things that drain your energy, prioritise your own needs) and you will soon notice a more fulfilling life of well-being and happiness 😊

14/07/2025

That Monday Morning feeling!?

If at first you DON'T SUCCEED....
For many of us the idea of getting things wrong is a negative one. School taught us to aim for the ticks ✅ rather than crosses ❌, and as adults we can end up with a fear of failure, which may stop us from trying out new experiences. But no one gets perfect results every time - life's just not like that - so next time things don't go according to plan, remind yourself that we can learn our best lessons from our mistakes.
Once you discover that it's not the end of the world if you mess up, you'll feel less stressed and much more confident about embracing life's opportunities... and that can only lead to more fun and excitement ✨

*Vicki Vrint Life's a journey, not a destination.

Time to experiment with life, try one new thing this week ☺️ 💖

12/07/2025

🌟SELENITE CRYSTAL 🌟

If you had forgotten to charge your crystals in the full moon, don't worry. Selenite is used for cleansing and recharging other crystals and amplifying their energy. Selenite has both mental and emotional benefits, helping to clear the mind from mental chatter, and balances the emotions. Used in meditation and spiritual practices it brings relaxation and inner peace, as well as enhancing intuition. Selenite will also clear negative energy from the environment and the physical body. ✨

10/07/2025

Full moon energy 🌝 so I have pulled a card from The Good Karma Tarot by Kerry Ward.
This full moons card is the four of coins.

You are falling into a rut • Be led by your best hopes, not worse fears • Give more freely of your time, energy and resources.

We can be our own worst enemy, especially when we let our worst fears rather than our best hopes guide our decisions and outlook. The Four of Coins hints that you are getting into such a 'rut' - and you must force yourself out of this negative thinking and defensiveness.
This card is a direct message from the Universe to identify where you have 'growing pains' in your life that you are not addressing or changing. This is where the work needs to happen. Risk adversity, fear of the unknown, scarcity issues and the urge to be in control can all hold us in situations and roles that we have long outgrown. It's time to loosen your grip and make a move, even if you don't feel brave enough. Act more boldly than you feel.
If the Four of Coins represents a person in your reading they are possibly a sign such as Virgo, Ta**us or Capricorn.
This person is afraid of change, reluctant to release their time, energy or resources. You may be wasting your time here ...
In many decks, the Four of Coins shows a man sitting on a stool, outside his hometown. He clutches a coin as if he fears he may loose it. He balances another coin on his head, blocking his spiritual connection, while two more coins are beneath his feet. He is fixated on his money at the expense of all else and can't move from his position for fear of loosing what he has. He's stuck.

✨Good Karma Tip ✨
If you want love and abundance in your life, give it away 💜