26/01/2026
🌟Root & Restore - Founder's Circle with Wise Dog Botanicals 🌟
I'm quietly opening something close to my heart.....
Alongside running Nellie’s Nibbles, I also work with dogs through Wise Dog Botanicals — offering gentle botanical self-selection and calm, restorative sessions that support our dogs needs.
I studied this beautiful practice and qualified back in 2023 after realising the profound difference to my own dogs
I received my training through a UK rural governing body, under the guidance of a qualified medicinal herbal practitioner
Root & Restore is a gentle, guided calm experience for dogs and their guardian, created to support and reset the nervous system - for both guardian and dog.
In a world that is constantly busy, noisy and demanding, our bodies and our dogs spend far to much time in a state of alert. Over time, this builds stress, tension and emotional overload, even in our dogs who seem outwardly "fine."
When we slow down together in a calm, shared space, something powerful happens.
Dogs naturally begin to mirror the energy around them, and we do the same.
Breathing softens, bodies settle. The nervous system begins to switch out of busy, fraught and high alert to safe, calm & at peace.
This is where healing, balance and true rest can begin
During each session, your dogs will be invited to explore a small selection of calming and restorative botanicals through self selection.
As they sniff, pause and move between botanicals, I'll be quietly guiding you in what to look for - the tiny changes that tell us how a dog is really feeling. These aren't always noticeable, they might be softening of the eyes, a lip lick, or a subtle muscle release.
Learning to see these small signals deepens your connection with your dog and helps you better understand how their body is processing and releasing stress.
After this gentle exploration, we'll settle down on to our Pilates/Yoga mats, with our dogs resting on their own blanket or bed beside us. In this softly held space, I'll guide you in to a period of deep rest while a gentle Tibetan meditation plays quietly.
This allows both human and dogs nervous systems to fully soften and integrate what has just been released, bringing the body back into balance and calm.
When the meditation comes to a close, we'll gently awaken and share a herbal tea together, giving us a few quiet reflective moments to notice how we and our dogs feel and to reflect what we've observed, without pressure and without it becoming a therapy session.
This is not training and it's not therapy - its a gentle collaboration of deep, meaningful calm energy between you and your dog.
To protect the calm and safety of the space. Root & Restore groups area always kept small, with a maximum of four dogs and their dog-guardians pairs and a min of three to run
For the first opening I'm offering a Founder's Circle - a small, consistent group so energy stays calm, safe and beautifully held.
🌿Just 4 dog - guardian pairs
🌿Fortnightly sessions in my upstairs studio
🌿A calm, settled group (this group is for dogs who are comfortable resting quietly around others)
This group space is designed for dogs who are comfortable settling quietly in the presence of other dogs and people. To keep the environment calm and supportive for everyone. Root & Restore group sessions aren't suitable for dogs who are feeling anxious, reactive, or easily overstimulated in shared spaces.
For these dogs, I offer one-one session, of which you can find more about at the bottom of this post.
DATES:
📅Wednesday 26th February, 2-3.15pm
📅Wednesday 12th March 2-3.15pm (continuing fortnightly for four sessions in total)
Founders rate: £80 for the full 8 - week circle (4 sessions)
This special Founder's price is a one-time thank-you for the very first group who step into this space with me.
If this feels like something you and your dog would love, just pop me a message to reserve your spot.
If you have a dog that isn't able to be in a room with other dogs, I also offer Root & Restore one-one sessions- the same calm, botanical and guided support, but in a private setting just for you and your dog.
These are booked separately and are priced differently - just message me if you'd like to explore this option.
What to bring:
🫶 Your own yoga or Pilates mat & blanket
🐾 Your dog's blanket or bed to lie on
💚 Anything that helps you feel comfortable & relaxed