Hoof By Hoof Equine Assisted Learning Facility

01/15/2023

12/15/2022

12/06/2022

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06/18/2022

A first-of-its kind Canadian study suggests working closely with horses through the practice of equine therapy helps accelerate the recovery time for first responders afflicted with post-traumatic stress disorder than regular therapy alone.

04/04/2022

https://youtu.be/swISaPs6tvA

A short introduction into the services and programs offered by Equietude Wellness Centre and Hoof By Hoof Equine Assisted Learning in Sundridge, Ontario

03/28/2022

03/21/2022

This morning’s sunrise, at least to me, represented the proverbial canvas of life in that there were clouds of varying shades of darkness and grey overshadowing the blue sky beneath, and yet, on the horizon there was light and vitality to be found within the rays of sunshine cresting the tree line. As I considered the parallels that the morning sky represents within our daily lives, and how too, our lives are made up of integrated layers of darkness, light, and rays of hope that we call dreams, I was drawn to the following two quotes by the great Maya Angelou; Firstly, “It is not where your dreams take you, it’s where you take your dreams” and secondly, “There is no greater agony than bearing an untold story inside of you”. As I find myself reflecting on the meaning within these quotes, I invite you to think about, and reflect upon, what these two quotes mean to you.
How often, especially over the past two years, have we become so caught up in what is going on in the world around us that we see only the dark clouds and forget that even in darkness there can be hope and rays of light. In life, it is often during our darkest moments that we can learn the most about ourselves, but it can also be a time when we find ourselves embarking upon unhealthy, negative patterns of thoughts, beliefs, and or actions that not only keep us stuck looking over our shoulder at the past, but that keep us from enjoying the present moment, and that become ongoing sources of anxiety, depression and disconnection.
Within the serene, safe, and non-judgmental country setting of Equietude Wellness Centre, we resource the wisdom and co-regulation of the horses, as well as the wonders of nature, to help clients of all ages find their innate inner strengths, authenticity, and sense of connection to self and others. Through a client focused, strength-based, trauma and grief informed approach we work with clients to process challenges, and to establish meaningful coping strategies that help reframe the inner narratives, beliefs, and or negative self-talk that diminishes their self-confidence, self- agency, and capacity to fully embrace life
We recognize that finding the right therapist can be challenging and as such we offer a free 15-minute consultation for you to ask questions and explore what we have to offer. Please call us at 705-493-3784 or email to [email protected] for more information or to book your free consultation.

03/18/2022

Hoof by Hoof Equine Assisting Learning is excited to officially announce the addition of Grace and Whisper to our team of equine facilitators. Grace and Whisper bring extensive experience working with communication skills, leadership, and team building.
When not working as facilitators at Hoof by Hoof, both Grace and Whisper will be joining the team at Equietude Wellness Centre to help hold space for individuals of all ages who are working through trauma, grief, anxiety, depression, and other mental health challenges.

If you would like more information about the programs at Hoof by Hoof Equine Assisted Learning or Equietude Wellness Centre please contact me at 705-493-3784 or email [email protected]

03/01/2022

The beauty of the farm🥰🦋. While Equietude Wellness Centre offers psychotherapy and counselling, Hoof by Hoof offers a range of non-therapy activities and interactions with the horses that are geared towards building self-confidence, mindfulness, setting boundaries, teamwork, and more. Activities for all ages. Call for more information.