Dr. Allie Fairbarn DC- Animal and Human Chiropractor

08/10/2026

So excited for Madi!! We are lucky to have her in our community!!

05/28/2026

Happy Birthday to one of the biggest reasons I do what I do!

A business owner, avid community member, and best dog grandpa! Someone who has always shown me the value of hard work, showing up for other people, and staying active doing the things you love!!

Happy Birthday Dad 🥳🥳

05/20/2026

Let's talk adjustments!

Adjustments, or more specifically, spinal manipulative therapy, can improve joint motion, reduce pain temporarily, and help restore normal movement patterns!

ADJUSTMENTS ARE A TOOL - NOT THE WHOLE SOLUTION

They do not build strength, change long-term habits, or improve load tolerance on their own.

What you do after treatment matters just as much as the treatment itself.

Questions on what this looks like? Reach out!!!
fairbarnchiro.ca

05/13/2026

Just a heads up that I will have no cell reception this long weekend, May 14th-18th, and will respond to all messages, calls, and inquiries on Tuesday May 19th!

I hope everyone has an amazing long weekend and gets outside to enjoy themselves!

I’ll be spending my weekend doing a little (hopefully not little) trout fishing!

Stay safe and enjoy the weekend!

05/13/2026

05/10/2026

When should you rest and avoid movement?

Almost never completely.

Short-term rest can help early on, but long-term rest often slows recovery.

Most tissues respond better to controlled movement and gradual loading.

Recovery is usually about finding the right dose of movement... not avoiding all movement.

05/05/2026

Shoulder pain?

Check your upper back! If the thoracic spine lacks mobility, your shoulder can often compensate contributing to irritation during overhead movement!

Restore motion where it should happen.
Strengthen muscles to support the motion!

05/01/2026

Things I hear everyday...

🧦It's hard to put my socks on in the morning--> often stiffness or irritation in the SI joint.
🙏My hands are numb in the morning--> do you sleep with your arm under your head?
💪My exercises make me more sore--> sometimes improper technique, usually muscle soreness due to load intolerance.

Most of the time, these are movement or habit-related- not something to panic about. Small changes usually go a long way!

04/27/2026

For people, pets, or horses!!

My approach to care for all focuses on supporting movement, reducing pain, and helping people and animals stay active, comfortable, and confident!

04/16/2026

Online booking is now available when you need it! As always you can call the office with questions!

fairbarnchiro.ca
(705) 724-5800