06/05/2026
SUMMER FARM MOVEMENT CLASSES FOR ADULTS 🌿
Mondays at 6:30PM | Port Coquitlam
A weekly outdoor movement class designed to help you reconnect with your body, calm your nervous system, and enjoy movement in a beautiful farm setting surrounded by animals and nature.
Imagine:
☀️ jogging through open fields with horses grazing nearby
💪 strength and mobility training on horseback
✨ playful aerial hoop & balance exercises
🐐 stretching beside goats, lambs, and donkeys as the sun sets
Classes will blend:
• cardio
• strength
• flexibility & mobility
• playful movement
• grounding, nervous-system-friendly energy
Designed for everyday people looking to move, breathe, and feel better this summer.
Beginner friendly.
No experience needed.
Just come as you are 🤍
$25 drop-in
Ages 18+
Small group sizes
Please bring:
• runners
• water bottle
• yoga mat if you have one
Class will be cancelled in the event of rain.
DM us to reserve your spot 🌾
Address is 500 Lincoln Ave Port Coquitlam