Hope Haven Counselling Services

Hope Haven Counselling Services Justine Thomas
BA, BSW, RSW, MA, CCP I received my Bachelor of Arts (Psychology) from St.

I am a registered Social Worker with the Newfoundland and Labrador College of Social Workers (NLCSW) and a member of the Canadian Counselling and Psychotherapy Association (CCPA). Francis Xavier University, Bachelor of Social Work from the University of Manitoba and Master of Arts in Counselling Psychology from Yorkville University. We all struggle with the stresses of everyday life and counsellin

g is an avenue to receive help dealing and gain perspective with those issues. I work within the realm of Positive Psychology with a strengths-based approach. I want to help you discover/rediscover the positives of life as well as the strengths and talents you posses to achieve all you want and reach your full potential.

Special thanks to everyone involved tonight.  Thanks for attending
06/10/2026

Special thanks to everyone involved tonight. Thanks for attending

Please NOTE: the session is WEDNESDY JUNE 10, my apologizes for the error and it is being corrected.SEE YOU ALL ON WEDNE...
06/08/2026

Please NOTE: the session is WEDNESDY JUNE 10, my apologizes for the error and it is being corrected.

SEE YOU ALL ON WEDNESDAY JUNE 10 🙂

All are welcome!

Please NOTE: the session is WEDNESDY JUNE 10, my apologizes for the error, poster has been updated

SEE YOU ALL ON WEDNESDAY JUNE 10 :)

This has been on my mind for a while so here goes.  My aim going to use this platform to post more positivity, encourage...
06/03/2026

This has been on my mind for a while so here goes. My aim going to use this platform to post more positivity, encouragement against the struggles faced by so many of us.

I'm taking from my former co-worker, the late Barb (Bowers) Winsor when she did in 2017 "with so much negativity in the world, I'm going to be posting each day about one friend/person, so I can encourage him or her...It will be a random person...and in no particular order" (Barb I know you're smiling from above). I will add a person who has positively impacted my life, who inspires those around them with their leadership, positive influence.

Reminder - come out for a night of information, fellowship, light snack, and FREE Naloxone kit to take home
06/03/2026

Reminder - come out for a night of information, fellowship, light snack, and FREE Naloxone kit to take home

All are welcome!

Please NOTE: the session is WEDNESDY JUNE 10, my apologizes for the error, poster has been updated

SEE YOU ALL ON WEDNESDAY JUNE 10 :)

06/03/2026

Oct 2025 update - Please see my website or message me for counselling prices (I am regulated by CCPA)

All items listed under “also offering” are $25 tax included

As a registered business, by law I have to include all work/invoicing.

06/03/2026

Showing ourselves kindness and compassion can be an important part of maintaining good mental health.

This week’s session is focused on self-compassion and self-care. Together, we’ll explore:

✔️ What self-compassion is and why it matters for mental health.

✔️ How self-criticism can impact our emotions, thoughts and overall well-being.

✔️ Practical ways to respond to ourselves with greater kindness and understanding.

✔️ Creating a personalized self-care plan to support mental wellness and everyday coping.

sessions are open, welcoming spaces to learn more about mental health and access helpful resources. This session offers a safe, judgement-free place to explore self-compassion, learn self-care strategies and develop practical tools to support your mental health and well-being.

To register, email: [email protected]

To learn more: https://rebrand.ly/wellness-wednesdays

Date: Wednesday, June 3, 2026

Time: 6:00 p.m. to 8:00 p.m. (Newfoundland) | 5:30 p.m. to 7:30 p.m. (Labrador)

Location: Online via Zoom

NL Health Services is committed to being as inclusive and accommodating as possible, which is why we offer our groups multiple times throughout the year and across different time windows to support participation for everyone. Stay tuned for updated group times.

Hope Haven Counselling Services is a proud sponsor of the South Brook Little Library located at the Goodyears Park Chale...
05/27/2026

Hope Haven Counselling Services is a proud sponsor of the South Brook Little Library located at the Goodyears Park Chalet.

Residents and campers at GYC Park are welcome to take a book or 2 for some summer reading fun

Sponsored by Hope Haven Counselling Services and the GBS Public Library

05/24/2026

All are welcome!

Please NOTE: the session is WEDNESDY JUNE 10, my apologizes for the error, poster has been updated

SEE YOU ALL ON WEDNESDAY JUNE 10 :)

Address

Pasadena, NL
A0J1S0

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