12/29/2021
Hello everyone! Mindful Over Fences is an exciting new company offering Mindfulness Training to equestrians of any age, any level and any discipline! Learning how to incorporate mindfulness into your riding, ground work, lessons, and even coaching is a game changer for both horse and rider. Improve your riding experience and performance, increase health levels, (physically and mentally), improve communication with your beloved equine, and ditch the pre-competition anxiety. Your horse will thank you!
Offering 1:1 and group/barn packages
Our classes are taught by certified Mindfulness Teachers and consist of: Intro To Mindfulness, The Neuroscience Behind It And Why It Works, Benefits Of Mindfulness For Equestrians & Their Horses, What To Expect, Guided Meditations, Reflection, Practical Exercises On The Ground & Under Saddle, How To Incorporate Your Own Mindfulness Practice Outside The Barn
To book a session or group clinic, please email [email protected], or call 647-376-7715. You can find us on What's App and Instagram! Have a great ride, everyone! Hope to chat with you soon!
