08/29/2026
Relaxation has always been apart of my practise - but it has become a core focus rather than an effect of a session.
If you asked me years ago, when I had just entered into the world of equine bodywork, what my definition of relaxation was - it would look vastly different than it does now.
We are taught that massage techniques help to relax muscles.
We are taught to check in, and invite a two-way conversation in every session to help the horse feel comfortable.
We are taught the signs of relaxation.
Years ago - I would have noted the licking and chewing, soft eyes, sighs, leg resting - as signs of relaxation.
And it’s true - these are still signs I look for in each session.
However - after hundreds of hours & horses later - I can honestly say that the FEEL of true relaxation is an entirely different subject.
Not only the feel, but the EFFECTIVENESS true relaxation has on the body.
There is nothing that compares to feeling a horse find that state - where they completely let their guard down.
And I’m not talking about the “they let me touch an area they don’t normally like” guard down.
I’m talking the full body sways, trance like state where they are fully accepting the help you are offering.
I’m talking the level of trust and communication it takes to assist them through movements, where you are able to help them find that specific muscle activation you are looking for - without any escalation.
I’m talking about them allowing you to guide them through movements, carrying no tension in the lead OR in their body.
It is amazing to see just how much this can positively influence their bodies. Movement. Reactiveness. Receptiveness.
Do not under-estimate the power of relaxation - often times, this is a huge missing piece when it comes to our horses.