Andrea’s Pilates

06/25/2025

04/21/2025

Winston Heights-Mountview Community Association
Email: [email protected]

04/09/2025

[email protected] for more info
Spring Session April 16- June 18, 2025
$30 per class
15% discount for WHMCA members

03/30/2025

Come check out my new practice at the Acusports Clinic!
https://acusports.ca/service/pilates/

10/25/2024

Happy Occupational Therapy Month and happy OT day on October 27th!!!

04/30/2024

So true.

04/01/2024

I’m curious. How does stress manifest in your body? What’s the first thing you notice?

03/15/2024

I’m going to explain so you understand and can make changes in your daily life too!♥️

03/08/2024

Happy International Women’s Day! To all the amazing ladies out there! Doing their thing, taking care of their peeps (or pets!), showing up and getting it done… I see you, I love you, I honour you. 💗

01/30/2024

I’m starting something new in the health and wellness space and it’s super exciting!
Stay tuned!!!

01/23/2024

What comes first… Mental health or physical health?

10/27/2023

Happy World Occupational Therapy day! After 22 years, I still love helping people gain skills, independence, learn strategies and alleviate pain and dysfunction!