Willowcreek Stables Nature Retreat

10/05/2023

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10/03/2023

Sometimes we get too busy. Partly due to the chaos outside, in the world. And partly due to the chaos inside. When we are too busy, we are unable to rest in the present moment. We are unable to be aware. No one can slow us down except ourself. It is important to pay attention to slowing ourself down, being in the present moment, and being aware. Throughout the day several times take a few deep breaths repeatedly. This can help us return to the present, and be aware. When we return to the present awareness, we feel balanced. We feel centered. There is peace of mind. Peace of mind allows us to communicate well with others. Positive communication fosters mutual respect. Respect fosters trust. Trust allows us to be safe, and open our heart to love. Emaho!

09/11/2023

09/10/2023