03/09/2026
➡️ Why Puppies Go Wild at Night
There’s a point in the evening when your adorable puppy seems to suddenly forget every lesson they’ve ever learned.
The zoomies begin. Teeth appear. Toys are thrown around. Feet become fascinating. They race around the room, bark, grab at clothing and generally behave as though someone has pressed the “chaos” button.
And you’re left wondering …
“What happened to my lovely puppy?”
Probably nothing.
What you’re seeing is often the result of a puppy reaching the end of their ability to cope with the stimulation of the day.
🧠 A puppy’s day is exhausting in ways we sometimes overlook.
Every new person, sound, smell, surface, training session, car trip, game, visitor and experience requires their developing brain to process information.
They are also growing rapidly and need a huge amount of sleep.
As the day progresses, fatigue can make it harder for a young puppy to regulate arousal and control their impulses. Instead of quietly thinking, “I’m tired, I’ll go to bed,” they may become MORE active.
That can look like zooming, biting, barking, jumping, grabbing and generally going a little wild.
It doesn’t necessarily mean your puppy needs more exercise.
Sometimes they need less.
➡️ What can you do?
🌙 Start winding down before the chaos begins.
If you know your puppy usually becomes unsettled at a particular time, don't wait until they are already racing around the house. Begin reducing stimulation beforehand.
🧸 Choose calming activities.
A safe chew, stuffed food toy, licking activity or gentle sniffing game can provide an appropriate outlet without adding lots of excitement.
😴 Make sleep easier.
Create a predictable environment where your puppy can rest without constant interaction. Puppies don't always choose sleep when they need it, particularly when there is still something interesting happening around them.
🔇 Reduce the input.
Lower the noise, put away exciting toys, limit boisterous play and give your puppy some downtime.
And perhaps most importantly …
🚫 Don't assume the answer is to “tire them out”.
Adding more exercise or exciting play to an already over-aroused puppy can simply keep the nervous system switched on for longer.
Instead, think about the balance between activity and recovery throughout the entire day.
Has your puppy had enough sleep?
Have they had periods of quiet?
Have they experienced a lot of novelty?
Have there been visitors, outings, training, play and other stimulating experiences?
All of these things add to the puppy's overall arousal load.
💚 Learning to recognise this pattern is an important part of raising a puppy.
Your puppy isn't being naughty. They aren't deliberately ignoring you. And they aren't trying to make your evening difficult.
They're a young animal with a rapidly developing brain who is still learning how to regulate arousal, cope with stimulation and transition from activity to rest.
Sometimes the most helpful thing you can give an overexcited puppy isn't another activity.
It's permission to switch off.
And that is a skill we can help them learn.
Donna Williams,
Emerald Park Border Collies.
www.emeraldparkbc.com