Super Green Farms Central Coast

Super Green Farms Central Coast Micro Greens
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Hi all. Long time between posts ! We thought we'd just put it out there about this fuel crisis!! We aren't raising our p...
14/04/2026

Hi all. Long time between posts !

We thought we'd just put it out there about this fuel crisis!! We aren't raising our prices or putting on a fuel delivery fee. Apparently food is about to go up 20% in the next 3 weeks!!! Wow!

Why don't you get on board our microgreens and save yourself from these price rises? You only need a little bit on your food for fantastic nutrition, making your dollar stretch further....

We start at $15 for our "homie" tray that's approximately 15cm x 15cm delivered (on or close to our delivery run). For a bigger family, we do 6 pots delivered for just $25. We do try to throw in 1 or 2 freebies to both of these boxes as well for you to try or give away to family, friends or even your neighbours.

Popular varieties include ;

Broccoli, red cabbage, Broccage (mix of broccoli and red cabbage)
Spicy or mild mustard, mild or peppery radish, rocket (peppery), grabbage (green mustard and red cabbage) Coriander (3 week grower)

So get in contact with us here via messenger and get on board a quality, nutritional product, that's locally grown on the Central Coast.

Hope to hear from you soon,

Drew and Vaughan.

Well hello all our followers! Only just less than a month left of summer! Where did that go? We hope you had a great tim...
07/02/2026

Well hello all our followers! Only just less than a month left of summer! Where did that go? We hope you had a great time with your family and friends over the traditional break of xmas and New Years. If you didn't, just remember. You're not alone, some people worked, others have family and friends long distances away xx.

Anyhoo, get on board our microgreens journey! We implore you to google sulforaphane.... its in each super powered microgreen but especially prominent in our famous broccoli!

We start a home delivery service, fortnightly usually, from just $20 per delivery! This is a 15cm x 15cm "homie" tray that usually lasts a single person or couple, the fortnight. These little beauties pack that much of a nutritional hit that you only need a little bit each meal ! POW 🥊🥊 (we do have a set delivery run for now, but if demand increases, the we can look at expanding a little bit)

So get in contact with us to secure your microgreens!

Try some awesome Radish to give yourself a tiny bit of peppery flavour. Radish is up to 40x more nutritional at a microgreen stage, compared to an adult plant!! Look out!

Hope to hear from you soon,

The team at SGF.

(Yeah why not throw this in, if you like and share our page, that would be great for our tiny, small business. These interest rate hikes have hit a lot of small businesses and we need all the support we can get....thanks!)

Hello all our lovely followers! We apologise for not posting for a while again. Wow! We have had to move out of our comm...
02/11/2025

Hello all our lovely followers! We apologise for not posting for a while again. Wow!

We have had to move out of our commercial space as the rent was way too high and nothing was fixed in over 3 years, so it sent the business broke.....

Anyway, how have you all been? We hope life has been treating you well or at least you're facing the challenges that it has thrown your way....

So let's get back to microgreens!

Salad weather is upon us as it warms up. Why not add some highly nutritional micros? Chop them up and add them to almost anything.... wraps, your bacon and egg roll, seafood, steak, mash potato, and salad let's be honest.... but the biggest secret (well not anymore), is scrambled eggs and our daikon Radish!!! Add it to your eggs after you've served up the eggs and wow! Peppery radish is amazing in there! Add broccoli or red cabbage as well and look at your start to the day!

We start at only $20 per fortnight for our "homie" tray. Its about 15cm x 15cm and that will easily be enough for a couple to last just a fortnight. We also do 6 pots for $30 for those who have a bigger family or use them up quickly. You can even do a "half and half" tray with 2 varieties* That's only $10 per week or $15 per week respectively..... cheap nutrition !! Cancel or hold at anytime..... ($20 refundable deposit for the "homie" tray, paid only once on your first delivery)

This is delivered! You can also have it delivered weekly.....

We implore you to google microgreens and their benefits, for those that don't know about them. Try looking up sulforaphane, its amazing!!! It's in each microgreen but our superstar, broccoli, has the highest level of sulforaphane....

Our popular varieties include:

Broccoli (of course)

Spicy daikon Radish ( up to 40x more nutritional than its adult counterpart)

Red Acre Cabbage ( 100mg serve contains up to 147mg of vitamin C, compared to an orange at 68mg!)

Green Mizuna (mustard flavour yum)

Grabbage (Grabbo* a mix of Red cabbage and green mizuna)

Broccage (a mix of broccoli and red cabbage, a favourite for nutrition)

Special Variety Orders only:

Pea shoots. You can actually get 3 harvests out of them and they are the boys favourite! He loves them. Just picks them and eats them straight out of the tray.

Basil. These are so good as the flavour is extremely strong. You only need a tiny bit on your pasta dishes, lasagne etc. Its a long growth and prone to a lot of failures unfortunately. Its at least 3 weeks growth, which is long in the microgreen world.

Rocket. Ummmm these are fantastic! Again, a VERY strong flavour at the microgreen stage. You only need a little bit for that peppery flavour! Its very good.... yes, prone to a lot of failures but worth the wait.

Wheatgrass. Let's revive the 90's fad of wheatgrass! Remember when Wheatgrass shots were all the rage? Add it to your smoothie. Actually, you can add any of these to your smoothie, well maybe not the radish, rocket or Basil but if you like that flavour, why not??

(We try to throw in 1 or 2 free micros if we have them on our homie tray delivery. Give them to your neighbours, family or friends to try! Or keep them for yourself)

Get in contact with us today to order your trays or box of pots to try

Get your nutritional and health goals smashed !

Hope to hear from you soon!

The team at SGF!!

*some varieties don't grow with others because of the speed of growth.... for example, radish grows a lot quicker than broccoli, so they can't be in the same tray...

If you're a cafe, restaurant or chef/owner etc, please get in contact with us for a wholesale price, we guarantee we will be cheaper than providores, as you're buying DIRECT from the farm!

Hello all our lovely followers! We apologise for not posting for nearly 6 months!!! Wow! Been a little busy in our perso...
04/05/2025

Hello all our lovely followers! We apologise for not posting for nearly 6 months!!! Wow! Been a little busy in our personal and other work life...... But we are still kicking.....

Anyway, how have you all been? We hope life has been treating you well or at least you're facing the challenges that it has thrown your way....

So let's get back to microgreens! Soup weather is nearly upon us as it cools down. Pumpkin soup, tomato soup, pea and ham soup, the list goes on! Why not add some highly nutritional micros? Chop them up and add them to almost anything....

We start at only $20 per fortnight for our "homie" tray. Its about 15cm x 15cm and that will easily be enough for a couple to last just a fortnight. We also do 6 pots for $30 for those who have a bigger family or use them up quickly. You can even do a "half and half" tray with 2 varieties* That's only $10 per week or $15 per week respectively..... cheap nutrition !! Cancel or hold at anytime.....

This is delivered! You can also have it delivered weekly.....

We implore you to google microgreens and their benefits, for those that don't know about them. Try looking up sulforaphane, its amazing!!! It's in each microgreen but our superstar, broccoli, has the highest level of sulforaphane....

Our popular varieties include:

Broccoli (of course)
Spicy daikon Radish ( up to 40x more nutritional than its adult counterpart)
Red Acre Cabbage ( 100mg serve contains up to 147mg of vitamin C, compared to an orange at 68mg!)
Green Mizuna (mustard flavour yum)
Grabbage (Grabbo* a mix of Red cabbage and green mizuna)

Get in contact with us today to order your trays or box of pots to try

In celebrating our locals, we are going to grow some sample pots for you to try FREE!! YES FREE. These will be a pick up only at Toukley or if you order though our page for a tray or pots, order some extra samples for you to try as well.....

Get your nutritional and health goals smashed !

Hope to hear from you soon!

The team at SGF!!

*some varieties don't grow with others because of the speed of growth.... for example, radish grows a lot quicker than broccoli, so they can't be in the same tray...

If you're a cafe, restaurant or chef/owner etc, please get in contact with us for a wholesale price, we guarantee we will be cheaper than providores, as you're buying DIRECT from the farm!

Address

Toukley, NSW
2263

Website

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