25/10/2021
Feed your berry good boys + girls some blueberries, strawberries, raspberries or blackberries! They’re good fresh or frozen. Berries…
🍓 Contain Polyphenols, which reduce the risk of cancer
🫐 Are high in antioxidants, which support the immune system
🍓 Are a good source of Folate, which produces red blood cells
🫐 Contain Potassium, for healthy hearts + kidneys.