29/08/2025
๐ Complicated Grief ๐
Losing a beloved pet is never easy, and for some, grief can feel overwhelming and unrelenting. This is known as complicated grief. Unlike typical grief, where emotions slowly soften with time, complicated grief can feel like youโre stuck in the deepest part of lossโunable to move forward, even months or years later.
Some signs may include:
๐พ Intense longing for your pet that doesnโt ease with time
๐พ Avoiding reminders of your petโor being unable to think about anything else
๐พ Persistent feelings of guilt, regret or anger
๐พ Feeling disconnected from everyday life
If this resonates with you, please know you are not alone. Complicated grief is not a sign of weaknessโitโs a reflection of the deep bond you shared with your pet. ๐
Reaching out for supportโwhether through friends, family, grief counsellors or pet loss support groupsโcan make a difference. Healing doesnโt mean forgetting; it means finding a way to carry your love forward. ๐ฟ
โจ Your grief is valid. Your love is everlasting.