Essential Equilibrium

Essential Equilibrium Essential Equilibrium uses a range of modalities to ensure optimal health for your horse

A must know post from lizzie šŸ™šŸ»After heaing recent discussions about having this product on hand as part of a first aid ...
03/05/2026

A must know post from lizzie šŸ™šŸ»
After heaing recent discussions about having this product on hand as part of a first aid kit i thought it sounded great. It was presented in a way that seemed safe for the most part and a reliable option.
However, after reading lizzies post on the risks with administration i wouldnt feel comfortable using it myself. They are real risks. Risks that unfortunatly wornt mentioned in the previous discussion id heard along with many others.

Its important to do your reaserch. As lizzie states, educate yourself, especially before making first aid decisions.

I use visulisation alot when im riding, emodying the image. I love the openess this images creates for my brain
30/04/2026

I use visulisation alot when im riding, emodying the image.
I love the openess this images creates for my brain

🐓 DRESSAGE SOLUTIONS: Improve your position alignment and seat 🐓

To improve your self-carriage and alignment and deepen the connection to your seat …

Imagine the fascial current as a continuous circle of energy that is both uplifting and grounding. Fascia is an elastic, tensional network that connects all parts of your body. Visualize the energy of the fascial current running up the front of your body lifting the p***c bone toward the breastbone, going over the head, circling down the back to the shoulder blades, the base of the ribcage, through the seat bones and flowing down to the heels. This visualization will improve the connection of the seat bones and uplift and align the trunk over the pelvis, beautifully supporting you in self-carriage.

— Helen Fletcher

šŸŽØ Illustration by Sandy Rabinowitz

Many of us know all to well how easily life gets in the way and training can get put onto the back burner. Raquels postu...
13/04/2026

Many of us know all to well how easily life gets in the way and training can get put onto the back burner.
Raquels posture training really changed how i appoach my horses overall but most importantly how to tailor what im training and how i decide what to do with them each session.
This podcast will be a great listen for anyone juggling life and training with what to look for and work on to gain the most benefit for your horse 🩷

Its here !Ive been so excited for this documantary šŸ˜
02/04/2026

Its here !
Ive been so excited for this documantary šŸ˜

The time has come!! You can now watch Rescued Hearts - a film about the miracles, mystery, and science of healing with horses.

We are so excited for you to see it 😭

Purchase your ticket to watch April 1-8:
rescuedheartsfilm.com

Subtitles available in 7 languages: Spanish, French, German, Italian, Dutch, Arabic, and Hebrew

A fantastic post from Anne-Maree. Knowing who to call can often be a tough decision. Educating ourselves as owners is th...
24/03/2026

A fantastic post from Anne-Maree.

Knowing who to call can often be a tough decision. Educating ourselves as owners is the most proactive approach we can take. Completeing an equine first aid course can add invaluable information to making these decisions.

I completed mine through Emporwering Equine Education and its been invaluable countless times

Sometimes it’s difficult to decide who to call and there often times when your bodyworker needs vet clearance to begin working with your horse. Here’s a few guidelines:

Call your vet when your horse has:
• colic symptoms
• eye issues
• a wound, discharge, swelling or puncture
• lameness
• suspected infection

Call your bodyworker when:
• movement feels slightly stiff or uneven
• you notice flinching, girthiness or slight body discomfort
• your horse has had a pull back or head trauma
• you notice asymmetrical muscle development
• your horse is coming back into work
• your horse is stiff on one or both sides

Both roles are able to complement each other, but knowing when to call a vet is so important.

When your bodyworker communicates with the others in your team - your hoof care provider , vet, nutritionist and saddle fitter, the root cause becomes clear — and that’s where real progress happens and is the best way to provide good quality care to your horse

13/02/2026

ā¤ļø Little girls and horses…
It’s never just a childhood phase.
It’s the start of a foundation for life.

Horses don’t just teach riding.
They teach patience when nothing clicks.
Responsibility when stalls must be cleaned before play.
Grit when a stubborn pony refuses to cooperate.

They show that trust isn’t given...it’s earned.
Through consistency.
Through respect.
Through time.

Every little girl who swings a leg over a horse learns:
Falling doesn’t mean failing.
It means getting up, dusting off, and trying again.

Discipline isn’t punishment...it’s commitment.
Kindness isn’t weakness...it’s strength.
Confidence isn’t being loud....it’s showing up, even when you’re scared.

Horses shape little girls into women who don’t quit when life gets hard.
Women who know sweat and sacrifice come before reward.
Women who carry themselves with grace,
but aren’t afraid to dig in and fight when it matters.

It’s the 6 a.m. feedings.
The cold winter rides.
The tears after tough lessons,
and the laughter after small victories.

It’s brushing a horse in the quiet of the barn,
realizing responsibility never takes a day off.

So yes…
little girls may grow out of braids and pony bows.
But they never outgrow the lessons their horses taught them.

And maybe that’s the greatest gift of all.

ā¤ļø Michelle Knutson | Born In The Barn

I had the privilage recently of meeting lisa and her herd. I cannot speak more highly of seeing how her foals grow up, b...
10/02/2026

I had the privilage recently of meeting lisa and her herd. I cannot speak more highly of seeing how her foals grow up, but also her stallions live. So much normality to the freedom this herd experiences.
The benefits to mares, foals and stallions is so apparent.

06/02/2026

šŸ’«Changing Frequencies šŸ’«

Have you ever wondered why, at times, it's easier to make progress with other people's horses rather than your own?

This is something that had me baffled for years.
I'd often find it easier to make progress with schooling horses than my own. With my own horses, I'd find myself frustrated; the progress was always slower. At one point, I had convinced myself that it was because "my horses were more challenging". I found some clarity in believing this, because I had no other answer at the time...
But... eventually I figured it out.

My horses didn't progress slower than other horses because they were more challenging; they progressed slower because I expected more of them, I expected them to do better, be better, learn faster. I thought, because they were in my constant care and I was always working with them, that they should be the perfect example of my training and philosophies- it was exactly this expectation that held them back.

Why?
Because everything in this world is energy, you and I, our horses, all that is around us, visible and invisible.

The stuff you can't see, that's the stuff you get feelings about. For instance, when you meet new people and you get a "vibe or feeling" from them about who they are.

Sometimes feelings can change as energy is fluid.

My horses were progressing slowly because my energy was full of expectation toward both them and myself to be a certain standard and way.
The feeling for them, when in my presence, was one that said, "You must hold up this standard all of the time to be accepted".

Often when working with them, rather than rewarding the small improvements with positivity and praise, I would ask for "just a little bit more, first".
I can only imagine they must have felt like it was never good enough, and in feeling that, they actually tried less because living up to the standards I expected was exhausting.

Then, on the other hand, there were my schooling horses (owned by other people) and my students.
I always tried to, and still do, meet them where they are at. To reward even the smallest tries and to keep patience and understanding that progress is never linear and takes time.
Understanding and acceptance operate at a higher frequency than expectation.
It offers encouragement and love without condition.
My schooling horses felt safe and understood, they always tried harder than my own horses because no matter how small the try, it was always acknowledged.
Their progress was always faster, and working with them was more effortless. My students are the same.

As time has gone on, I've learnt to find more patience with both myself and my own horses.... however, sometimes the patience with self is the challenging one!
But with my own horses, I have realised that working with them can be so subtle and slow because, after all, they are my own horses. Unlike schooling horses, I literally have all of the time in the world.
And of course, now that I have dropped all of my expectations, working with them is much more subtle, effortless, and they are the mirrors of my work and philosophies that I always imagined them to be.

A fantastic post
06/02/2026

A fantastic post

šŸ’«Changing Frequencies šŸ’«

Have you ever wondered why, at times, it's easier to make progress with other people's horses rather than your own?

This is something that had me baffled for years.
I'd often find it easier to make progress with schooling horses than my own. With my own horses, I'd find myself frustrated; the progress was always slower. At one point, I had convinced myself that it was because "my horses were more challenging". I found some clarity in believing this, because I had no other answer at the time...
But... eventually I figured it out.

My horses didn't progress slower than other horses because they were more challenging; they progressed slower because I expected more of them, I expected them to do better, be better, learn faster. I thought, because they were in my constant care and I was always working with them, that they should be the perfect example of my training and philosophies- it was exactly this expectation that held them back.

Why?
Because everything in this world is energy, you and I, our horses, all that is around us, visible and invisible.

The stuff you can't see, that's the stuff you get feelings about. For instance, when you meet new people and you get a "vibe or feeling" from them about who they are.

Sometimes feelings can change as energy is fluid.

My horses were progressing slowly because my energy was full of expectation toward both them and myself to be a certain standard and way.
The feeling for them, when in my presence, was one that said, "You must hold up this standard all of the time to be accepted".

Often when working with them, rather than rewarding the small improvements with positivity and praise, I would ask for "just a little bit more, first".
I can only imagine they must have felt like it was never good enough, and in feeling that, they actually tried less because living up to the standards I expected was exhausting.

Then, on the other hand, there were my schooling horses (owned by other people) and my students.
I always tried to, and still do, meet them where they are at. To reward even the smallest tries and to keep patience and understanding that progress is never linear and takes time.
Understanding and acceptance operate at a higher frequency than expectation.
It offers encouragement and love without condition.
My schooling horses felt safe and understood, they always tried harder than my own horses because no matter how small the try, it was always acknowledged.
Their progress was always faster, and working with them was more effortless. My students are the same.

As time has gone on, I've learnt to find more patience with both myself and my own horses.... however, sometimes the patience with self is the challenging one!
But with my own horses, I have realised that working with them can be so subtle and slow because, after all, they are my own horses. Unlike schooling horses, I literally have all of the time in the world.
And of course, now that I have dropped all of my expectations, working with them is much more subtle, effortless, and they are the mirrors of my work and philosophies that I always imagined them to be.

Great things to conscider for summer
02/02/2026

Great things to conscider for summer

šŸŒž Unexpected perks of summer with horses (yes, really)

Summer gets a lot of bad press.

Hot. Dusty. Flies. Horses cantering around for fun in 45 degree weather 🤦

But if you squint slightly (and stand in the shade), summer actually gives us a few useful opportunities.

āœ” Weight management becomes… achievable

When grass disappears and everyone lives on hay, calories stop playing hide-and-seek.

Hay is static.
Grass is a nutritional rollercoaster with commitment issues.

If you’re trying to safely slim a horse or stabilise a metabolic one, summer is often the calmest time to actually see progress without surprise sugar parties happening overnight.

āœ” The gut finally gets a consistent routine

No sudden pasture growth spurts.
Just boring, predictable fibre.

Digestive systems tend to appreciate this level of emotional stability.

āœ” Mud fever can finally pack its bags

Dry ground means fewer bacteria having pool parties in your horse’s pasterns.

Summer is often the best window to actually clear lingering skin issues instead of endlessly managing damp chaos.

āœ” Hooves get a chance to recover from any persistent thrush (although hot weather brings about its own issues, but we're trying to be positive here)

āœ” Feeding becomes less of a guessing game

With fewer dietary variables:

• you can actually measure what’s going in
• you can adjust with confidence
• the horse’s response makes sense
• spreadsheets behave themselves

A rare moment of nutritional peace.

Summer still has its moments.
But it’s not all doom, dehydration and sweltering early morning rides.

Sometimes the hard seasons can set horses up for a better year ahead.

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