16/10/2025
I was prepared for plenty of things but this one thing:
How much I am truly not going to be able to have it all. 😢
😮💨You can blame society for setting women up to fail.
😮💨You can blame the high pressure from everyone to go back to work like you have not changed.
✨Reality is yes, you can do everything but you cannot give everything 100%.✨
🤍Acceptance about this is crucial.
😢Because when we don’t accept this is inevitable, we will feel frustrated, burnout, and even disdain to those around us including our dogs.
🧐How did I personally navigate it?
1. I gave myself the space to step back and assess wth I was feeling.
2. I ranked my priorities (I put my family and baby care as number one).
3. I don’t action to make my priorities be the most important thing. This is different for everyone.
4. I let go of things that don’t matter more and let my partner step up more eg. Cleaning, chores, bills etc.
How did this play out?
👉🏽I decided that work has to go around me and my baby, and I accepted the house will be messy and that’s okay.
👉🏽I will always have mess, but my baby is only this small for now.
👉🏽In being accepting I became better mentally, and that led to me learning to love my dog again postpartum plus being able to give mental space to things that personally matter more.
🥰Doesn’t mean it’s easy (babies are HARD) but it makes it slightly better in the day to day.
But remember: this takes time too.
No two women are the same, and everyone has their own journey to go through to determine what is right for themselves and their babies.
Just remember where your priorities are and be okay with not being 100% at everything. ♥️
[dog mum, dog trainer, Geelong dog trainer, mum, maternity, dog and baby trainer, perinatal canine behavioural consultant]