
12/09/2024
Today is R U Okay? Day ….
This question is so important to me…
As I sit here writing this very vulnerable message, I can only hope that by exposing myself publicly, it may give courage to somebody else who is also struggling, to just take a deep breathe, let down their guard and “expose” themselves privately, to someone they trust.
It’s far from easy…..I know...
This year I have held on so tightly to my carefully crafted “mask” of the happy, strong, independent & ever so capable Wife-Mother-Daughter-Sister- Employee & Business Owner that I chose to show the world.
But one day…someone asked the question?
🌟 Are U Ok ?? 🌟
And I decided to finally answer with honesty. NO …. I am NOT ok 💔
The whole world looked dark, the noise in my head was too loud to ignore and the weight was too heavy to carry.
I felt a sense of relief as I then did what I encourage anybody else who resonates with these feelings do ….
✋ STOP…take some time out, and accept the help that’s offered from those around you, the people who care about you. And that, you will come to find, are so very willing and able to rally around you in support ….not judgement.
🫶We never need to battle this alone.
It’s for this reason, that you may have been frustrated by my lack of communication in responding to an enquiry and inactive on social media. And for that, I truly am SO sorry…. the guilt and shame of letting my clients down sits heavy in my mind DAILY.
I absolutely LOVE my grooming work, alongside vet nursing, studying and mum life. All these things give me immense joy but finding the perfect balance without sacrificing myself or disappointing someone else, has always been my biggest hurtle.
So…I have taken some time out to prioritise myself, as I sit here now, in the comfort and safety of this beautiful mental health facility.
I feel so incredibly fortunate to have my family back at home, stepping into my role as “Mum” to my 4 kids, and my employer giving me unwavering support and generous leave.
I WILL be back in the Grooming Room at some stage, but I cannot put a timeframe around that just yet.
Thankyou for reading my novel of a post 😂 and for being patient with me.
If you are struggling, please reach out. Make yourself the priority too 🩷
Lifeline 131114
Mental health crisis line 1800 011 511
Black dog institution 9382 4530
Beyond blue 1300 22 4636
💕 Bec
R U OK?