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Millennial caption incomingThis weekend wasn't about anything extraordinary, yet somehow it felt like everything.It was ...
09/06/2026

Millennial caption incoming

This weekend wasn't about anything extraordinary, yet somehow it felt like everything.

It was conversations about our future home, hands dirty from the jobs that needed doing, the warmth of a fireplace, and the satisfaction of bringing things back to life. It was promises made, dreams shared, and another step toward the life we're building together.

It was time spent in the wilderness, away from the noise, where the smallest moments seemed to matter the most. New faces, new family, laughter, quiet moments, and memories I already know I'll look back on one day with a smile.

Life moves so quickly, but this weekend reminded me to slow down and appreciate it all. the people beside me, the journey we're on, and the simple beauty of an ordinary day spent with the right people.

My heart is incredibly full. Thank you for the memories, the adventures, and the life we're creating together. ❤️

27/05/2026

3 weeks of travelling,
One week off training,

Happy frenchy!

Welcome for the sound effect and comments✌️

15/05/2026

Couldn't get it up!

22/04/2026

MS JOURNAL,

On my way to recovery 💫

Yesterday, I had to stop mid-session. Third set in, the MS hug hit, tight, crushing, and honestly… scary. It can feel like a heart attack, and when it doesn’t pass quickly, your mind goes places you don’t want it to go.

But here’s the shift…

I listened.

I listened to that quieter voice the one that says “pause,” “breathe,” “respect your body.” The one that often gets drowned out by the louder “keep going, push harder” voice.

And I chose to honour it.

Because strength isn’t just about pushing through.
It’s about knowing when to stop.
It’s about trusting your body, not fighting it.

Recovery isn’t linear.
It’s humbling, and a little bit scary.

But I’m still here.
Still moving.

And that… I’m proud of 🤍

20/04/2026

One week away from my second home, REVL… and now I’m back.

My neurologist has asked for 4 weeks of recovery, and for once, the challenge isn’t to push harder, but to pull back smarter.

This means:
• Training lighter, not heavier
• If it spins, I stop, no pushing through
• Keep moving, but let go of needing to perform
• Prioritise 2 full days of recovery each week
• Run when I can, and keep it in Zone 2

This isn’t a setback. It’s discipline in a different form.

I don’t get to control having MS, but I do get to control how I show up for it.
Right now, showing up means respecting my body, not proving something to it.

Strong isn’t always going harder.
Sometimes it’s knowing when not to.

My brain was full of emotion.I hit the start line and went out strong, first 1km at 5:30 pace, feeling in control, feeli...
12/04/2026

My brain was full of emotion.

I hit the start line and went out strong, first 1km at 5:30 pace, feeling in control, feeling ready. It felt great… until it didn’t.

The moment I hit the ski, the up, the down something shifted. Brisbane is warm, but inside, that artificial cold air while pushing my body at race pace… it messed with me in a way I didn’t expect.

I kept telling myself:
“You’ve done this before. You train for pros. You can do this.”

But this time… my body said no.

Lap 2, my chest tightened, and dizziness hit every time I tried to run. I had a choice: push through and risk it, or listen.

My brain for once chose me.

I walked into medical.

DNF.

Saying that hurts more than anything.

The medic saw it straight away, MS. My body temperature had climbed to 41.5°C. My nervous system was on the edge. Cold towels, fans, constant cooling… My body was overheating from the inside out, like it didn’t know how to regulate anymore.

And in that moment, I realised something hard:

I didn’t fail because I’m not strong enough.
I failed because I didn’t understand the environment.

Hot. Cold. Hot. Cold.
That constant shift hit my nervous system harder than any training session ever has.

I broke down. I’m still breaking down.

Because I care.
Because I push.
Because I expect more from myself.

But here’s the truth I’m holding onto right now:

This isn’t the end of me. This is information.

So what now?

Now I adapt.
Now I train smarter.
Now I prepare my body and my nervous system for the conditions I’ll face.

For the next 3 months, I’m not just training fitness.
I’m training resilience to the environment.
Heat. Cold. Transitions. Control.

Because I’m not done.

This one hurt.
This one humbled me.

But it will not define me.

I’ll be back, stronger, smarter, and ready for everything I didn’t see coming this time.

And as i write this, tears down my face

31/03/2026

The sound of tuesday sprint cardio session down
training.stmarys

15/03/2026

You know that feeling… the one where you start to wonder if you’re an imposter in your own dream?

I’ve been carrying that feeling since I decided to enter the Solo Hyrox Pro division in four weeks. The heavier weights, the higher standard… part of me kept whispering that maybe I was fooling myself.

But today, something shifted.

During a one-on-one training session with my favourite girl, I was in the middle of a run when I heard Nola shout, “Oh my God girl, you are inspirational!”

And in that moment, it hit me.

The doubt wasn’t truth, it was just noise.

I remembered why I started this journey: to become a better version of myself, physically and mentally. And suddenly, the weight didn’t feel like something meant to break me. It felt like something I was ready to carry.

Challenging? Yes.
Impossible? Not even close.

So here’s the goal:

In four weeks I will step onto that start line in my first Pro race. I will finish it. And that same night, I’ll stand beside the elites, not with doubt, but with admiration and respect for the level they’ve reached.

Because today I realised something powerful:

Belief doesn’t always come before the work.
Sometimes, it arrives in the middle of the run, when you realise you’ve been capable all along.

#

One Fringe experience not to be missed: The Celestial Gardens by Sacred Resonances.A beautifully curated, immersive jour...
27/02/2026

One Fringe experience not to be missed: The Celestial Gardens by Sacred Resonances.




A beautifully curated, immersive journey featuring exquisite artwork, complimentary intuitive readings, a hidden tea party, and the mesmerising sounds of plant music, generated through electric field systems translating living energy into sound. It’s a concept that’s hard to fully explain, yet deeply felt.
Truly magical, soulful, and unlike anything else at the festival. I highly recommend looking it up on the Fringe website and following their upcoming shows throughout the season.

I know I’ll be returning.
An unforgettable, otherworldly experience. ✨🌿

25/02/2026

No word needed just pat pat pat on your back!

Look at you!!!

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