Wow! Last night I went to the Taco Truck down the street at the neighborhood brewery and the guy taking my order told me how he went to Mexico City last month and was stuck in traffic and was having a Panic Attack.
Then he told me that he remembered me and started breathing like I taught him a few months earlier and he calmed down instantly!!!! OMG! He made my day! I remember talking to him and telling him about a breathing technique to calm down instantly and he remembered!!!! We never know how what we say or do stays with others. I am so glad I could help!!!!
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