08/03/2025
🐾 Did you know the wrong exercise can make arthritis worse?
✔️ Best exercise? Low-impact movement like swimming.
❌ Avoid high-impact activities like jumping.
✔️ How often should they move? Daily short walks to keep joints mobile.
👉 Try a 10-minute leash walk today—small steps make a big difference!
Follow for more mobility-friendly exercises!