Grace Polo Coaching

Grace Polo Coaching Grace Polo was founded by world-class player & coach Victoria Grace, who helps newcomers learn polo & existing players refine their game.

Focusing on polo riding, swing and game theory, Victoria coaches in person and online in the UK, US, and worldwide.

29/08/2026

Did you know that your Half-Seat Polo Position is the key to a powerful and precise polo swing?

This classic position gives you a strong hitting platform from which you are able to create all your shots. It also allows you to remain balanced on your horse whilst hitting the ball and give your horse freedom of movement to react following the ex*****on of your shot.

💡 Tip: Practice transitioning from a full seat to the half-seat polo position, and hold it for a count of three as you are cantering around the arena or polo ground, then back down into the saddle. Try to make these transitions smoothly in a relaxed, controlled environment. This will then become instrinctive when your playing out in a practice or match situation. It’s a game-changer for every shot.

Need help refining your riding position? Book a session with Grace Polo Coaching.

23/08/2026

Coaching in Sheridan, Wyoming 🇺🇸

Want to improve the accuracy, precision and distance of your shots?

Want to be quicker to stop, turn and accelerate away?

Want to know what to do and where to go in the knock-in or throw-in or where your teammates will most likely hit the ball.

Join Victoria Grace for some group and private sessions at Big Horn Polo Club, Sheridan, Wyoming.

Newcomers and existing players of all levels welcome.

Horse hire available.

Please DM or email [email protected]

Back in Sheridan, Wyoming 🇺🇸Delighted to be back in Sheridan and coaching while I’m here.The grounds are looking fantast...
19/08/2026

Back in Sheridan, Wyoming 🇺🇸

Delighted to be back in Sheridan and coaching while I’m here.

The grounds are looking fantastic, and we’re very lucky to have access to a great selection of horses from Orrin Connell for the sessions.

I’ll be working with players on all aspects of their game, including:
• Polo riding and getting the best from your horse
• Hitting technique and consistency
• Team tactics, set plays and game theory
• Building confidence and improving decision making in play

Both group and private coaching sessions available.

All sessions are also videoed using Oakley Meta AI glasses, giving you the opportunity to review your coaching afterwards, revisit key points and see your progress from a different perspective.

If would like to book a session while I’m here, I’d love to work with you.

đź“© Message Grace Polo or email [email protected] to enquire about availability.

Coaching with proven experience at the highest level.Victoria’s approach to coaching has been shaped by years of playing...
15/08/2026

Coaching with proven experience at the highest level.

Victoria’s approach to coaching has been shaped by years of playing and working within the sport at an elite level, giving her a deep understanding of what it takes to perform and improve.

Her sessions are known for being clear, structured and highly effective, breaking down complex elements of the game into something players can understand and apply with confidence.

From developing strong foundations to refining the finer details, her focus is always on helping each player reach their full potential.

A coaching style trusted by players across all levels, both in the UK and internationally.

đź“© Email [email protected] to book your session or message us to find out more

13/08/2026

Offside Forehand - one of the most common mistakes is trying to force it with the power in the arm.

You don’t want to muscle the ball or think about hitting the ball “”with the hand””, instead of the stick head. Focus on twisting the body and take the arm back as a single motion, so the left shoulder points in the direction you want to hit the ball, stay relaxed to allow the weight of the stick head to come through the shot, and then the swing will flow naturally.

By focusing on cordinating the movement of the body and the arm in one motion, the stick can come through smoothly and consistently, giving you a cleaner, more controlled swing.

It’s not about effort, it’s about timing, rhythm and allowing the movement to happen.

đź“© Email [email protected] to refine your technique

06/08/2026

Nearside forehand. This shot is all about body position and alignment. One of the most tricky shots to hit with accuracy and distance.

To execute it effectively, you need to stay fully rotated through your body, with your weight down through your right knee to balance the upper body, allowing yourself to remain twisted around on top of the horse throughout the swing. The line of the shoulders dictate the line of the ball and the balance and rotation of the body creates the space and position needed for a clean, controlled swing.

The direction of the shot comes from driving the knuckles or back of the hand down the line you want the ball to go as the knuckles are parallet to the stick head, and the ball moves away from the stick head at rightangles in every shot.

At the same time, your elbow, hand and stick head should all stay on the same plane, parallel to the pony - this is key for both accuracy and consistency. Finally rotate the swing from the shoulder, and not around the elbow so power can be generated by taking the hand up, back, around and through the shot.

When these elements come together, the shot becomes far more repeatable and effective in play with greater distance and direction.

đź“© Email [email protected] to refine your technique

Victoria Grace was delighted to assist with the and coaching of the first Girls In Polo event last Friday at Oxford Polo...
28/07/2026

Victoria Grace was delighted to assist with the and coaching of the first Girls In Polo event last Friday at Oxford Polo | Play Polo | Learn Polo with 30 girls, between 13yrs to 18yrs old, attending the event.

The girls received expert tuition from Victoria Grace on their Polo Swing, Nina Clarkin on their Stick & Balling, Heloise Wilson-Smith on their Polo Riding and Rosie Ross on Team Tactics.

With outside speakers and event sponsors, the day provided a positive and supportive environment, bringing together a great group of the young Girls in Polo with a shared enthusiasm for the sport.

As the day focused on developing skills, increasing their knowledge, building confidence and creating an opportunity for the younger generation to have access to top class coaching, it was evident that they all benefitted immensely from the day.

Victoria Grace was delighted to assist with the management and coaching of the first event last Friday at Oxford Polo w...
28/07/2026

Victoria Grace was delighted to assist with the management and coaching of the first event last Friday at Oxford Polo with 30 girls, between 13yrs to 18yrs old, attending the event.

The girls received expert tuition from Victoria Grace on their Polo Swing, Nina Clarkin on their Stick & Balling, Heloise Wilson-Smith on their Polo Riding and Rosie Ross on Team Tactics.

With outside speakers and event sponsors, the day provided a positive and supportive environment, bringing together a great group of the young Girls in Polo with a shared enthusiasm for the sport.

As the day focused on developing skills, increasing their knowledge, building confidence and creating an opportunity for the younger generation to have access to top class coaching, it was evident that they all benefitted immensely from the day.

27/07/2026

Struggling to convert long penalties consistently? When it comes to 60-yard penalties, success almost always comes back to a few key issues:

Distance - Swing technique and timing is critical. Get into the half-seat polo position. Turn so your left shoulder points towards the goal and ensure you keep your eyes on the bottom of the ball. Aim to hit the ball when it’s opposite your pony’s right front leg to get your body weight, and the weight of the horse through the shot. Keep your head down - don’t lift it up too soon otherwise you’ll lift off the ball.

Direction - Your follow-through matters. Push your fingernails down the line you want the ball to go, extending the swing forwards straight through the centre of the goal. With your pony on the right leading leg, aim for a long, calm, straight approach, lining yourself with the centre of the goal.

Practice - Regular, focused repetition builds confidence. Take time to practise penalties deliberately, a good 15 minutes at a time over consecutive sessions until the movement becomes consistent and reliable. Then regular practice maintains your rhythm and timing.

At Grace Polo Coaching, we focus on simplifying these fundamentals so they translate under pressure, not just in practice.

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