Menopause and the Dog Professional

31/07/2025

To find out how you can continue to do the work you love for as long as you want and earn more money go to Amazon:

https://amzn.eu/d/6V6xQDN

30/07/2025

This video is about Testosterone. Yes, us women have this important hormone too and when it starts to decline we can have memory lapses and feel tired. Have a look at this video to find out more - it was made long before I launched https://www.k9on-line.com/index.php and published my book Menopause and the Dog Professional - available as a paperback, ebook or audio book on Amazon. https://amzn.eu/d/6V6xQDN both of which I doubt I would have been able to do without Testosterone!

Testosterone

26/07/2025

Today I reached 6050 minutes of mediation - according to the app I use. I do much more than that though. At the beginning of my twice weekly yoga class we do breath work and meditation. It’s one of those things that’s easy to do but so difficult to start and to make a habit. Once you do, and you start to see and feel the benefits, you will only wish you had started earlier. Give it a go!

https://menopauseandthedogpro.com/

20/07/2025

https://youtu.be/NEqail88qqk

This video is all about the hormone Progesterone.

Progesterone

18/07/2025

It's so so important for us Dog Pros to keep fit and healthy as we age so that, if we need or want to, we can continue to do the work we love for as long as we want. I have been lifting weights for a while now but feel that I need professional help to make sure that I am lifting correctly and to monitor and motivate me to build muscle and strength so I have booked in with a PT to help me. Just like dog owners need brilliant Dog Trainers to teach them how to raise a puppy/adolescent dog, teach a fab recall or lovely loose lead walking, sometimes we need help too, and that's ok. www.menopauseandthedogpro.com

16/07/2025

As you all know I support menopausal dog professionals and the aim of what I do is to help them to continue to do the work they love for as long as they want or need to. So why is that important and how does this affect your business?

Let’s start with when you can get your state pension. It’s at the age of 67 so for me that means in November 2030 my pension will be paid to me because I’ve paid the maximum contributions in but I will still only get £961.83 a month. That’s not enough to live on and many people haven’t got a private pension scheme, or if they have, some of them have cashed it in to do something else with the money. Now that means if that’s you, and this affects all professions, you will need to keep on working and earning money into your sixties and seventies and beyond. Even if you have got a private pension scheme and can afford to retire, will you be well enough and fit enough both mentally and physically after menopause to do what you want to do in your retirement?

14/07/2025

What you can do to help yourself, as a menopausal Dog Pro, to feel good.

What you can do as a menopausal Dog Professional to make yourself feel good.

11/07/2025

Here I talk about brain health and menopause. Find out what happens to our brains and what you can do about it.

Brain Health

11/07/2025

Dogs teach us so much!

😋🐶😴

Credit

10/07/2025

https://menopauseandthedogpro.com/

06/07/2025

Since I did my first little video about menopause last year. I have had lots of new dog pros follow my page since then so I thought it might be useful to post them again. Here’s the first one!

https://menopauseandthedogpro.com/