06/14/2026
Most people have these three herbs sitting in their kitchen right now and have no idea how traditionally valued they are.
🌿 Oregano
🌿 Thyme
🌿 Rosemary
Combined with raw honey and apple cider vinegar, they create an oxymel—one of the oldest herbal preparations still used today.
An oxymel is a simple blend of honey, vinegar, and herbs that has been treasured by herbalists for generations. The honey adds sweetness, the vinegar helps extract beneficial plant compounds, and the herbs bring their own unique properties to the blend.
This oregano, thyme, and rosemary oxymel is one of my favorites because it's simple, affordable, and made from ingredients many people already have at home.
🍯 Oregano, Thyme & Rosemary Oxymel
• 2 tbsp dried oregano
• 2 tbsp dried thyme
• 2 tbsp dried rosemary
• 1 cup raw honey
• 1 cup raw apple cider vinegar
Combine ingredients in a glass jar. Store in a cool, dark place for 2–4 weeks, shaking occasionally. Strain and refrigerate.
Enjoy 1 tablespoon on its own or stirred into warm water.
Sometimes the oldest preparations are also the simplest.
Would you try an oxymel?
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