Elite Rehab & Conditioning

Elite Rehab & Conditioning My goal is to treat each client individually. Tech, Animal Sports Rehab Therapist, student Orthobionomist and PEMF practioner

By tailoring their therapy and conditioning to their specific needs/goals with my extensive training and experience as a Vet.

12/10/2025

What are “hope molecules” ?

They’re myokines such as:
• BDNF (Brain-Derived Neurotrophic Factor) – supports brain repair, neuroplasticity, mood elevation
• Irisin – linked to reduced depression and improved metabolic health
• IL-6 (in its exercise-released form) – reduces inflammation and helps energy balance
• Myonectin, Myostatin, Cathepsin B, and others involved in mood, metabolism, and stress resilience

These molecules cross the blood–brain barrier and signal the brain to create new neurons, repair tissue, reduce inflammation, and elevate mood. This is why movement can feel like medicine.

How cool is that?

I am accepting equine conditioning and rehabs again 💪🏼❤️

✨ Your Body Knows How to Heal — Sometimes It Just Needs a Gentle Nudge ✨If you’ve been feeling tight, stuck, or “out of ...
12/05/2025

✨ Your Body Knows How to Heal — Sometimes It Just Needs a Gentle Nudge ✨

If you’ve been feeling tight, stuck, or “out of sync” lately… Orthobionomy might be exactly what your nervous system has been asking for.

Orthobionomy is a gentle, comfort-based bodywork that works with your body instead of against it.
No forcing. No painful digging. Just easing tension, unwinding patterns, and helping your system remember how to restore itself.

💠 What a session can help with:
• Chronic tightness that never seems to release
• Stress-related pain or overwhelm
• Old injuries your body keeps “protecting”
• Restricted movement or stiffness
• Feeling disconnected from your body
• Fascia tension and holding patterns

💠 What it feels like:
Clients often describe sessions as:
“Deeply relaxing,” “oddly effective,” “like my body is rearranging itself,” and “the first time I’ve felt my nervous system settle in months.”

💠 Why schedule now:
Winter stress, holiday bustle, seasonal tightness—your body is carrying more than you realize.
Give yourself (or your horse, dog, or child) a chance to reset.

I have a few appointments available this week if you would like to get in pls msg me!

✨ Your body will thank you for taking this step.

It’s that time of year again, if you have a business idea, or are starting small and ready to move up this is such a gre...
12/02/2025

It’s that time of year again, if you have a business idea, or are starting small and ready to move up this is such a great opportunity!

I especially encourage you to work with the SBDC ❤️💪🏼

This was the beginning chapter of ERC as a business and how we were able to get started, it’s an incredible opportunity for anyone in the basin!

SAVE THE DATE!
Save the date for the 6th annual Rise and Thrive Speed Pitch competition on March 19th! Visit vernalinnovationhub.com for rules, resources, and all the details.

Yes it’s true! I can and do, work on human bodies, as well as, equine and canine athletes!  And- I am accepting new clie...
11/25/2025

Yes it’s true! I can and do, work on human bodies, as well as, equine and canine athletes! And- I am accepting new clients ❤️

So how can ortho-bionomy help you?

In Ortho-Bionomy, we use gentle touch and positioning to help the body’s innate, automatic response to stimulus — especially those that help restore balance, comfort, and alignment. Instead of forcing change, Ortho-Bionomy uses your self awareness to activate the body’s natural reflexes for self-correction.

If you would like to make an appt, or if you have questions, please reach out ❤️

Update on the EVH-1/EVM UTAH ❤️ praying for those affected! And appreciate all those trying to protect horses and owners...
11/20/2025

Update on the EVH-1/EVM UTAH

❤️ praying for those affected! And appreciate all those trying to protect horses and owners, it can’t be an easy job, especially with all the big shows coming up, pray for all involved, please be patient and kind! ❤️

The Utah State Veterinarian, Dr. Amanda Price, has been monitoring the equine herpesvirus (EHV-1) outbreak reported in multiple states. While no neurologic cases have been reported in Utah, the State Veterinarian's office is still receiving trace information from the affected states and contacting participants.

Out of an abundance of caution, Dr. Price is recommending that all roping and barrel racing events in Utah, including this weekend's UHSRA Dixie Rodeo in Hurricane, be postponed until after December 2. For more information on EHV-1, please visit the UDAF Animal Health webpage at https://ag.utah.gov/animal-industry/animal-health-program/ or contact [email protected].

11/19/2025

Equine clients. Due to the deadly EVH outbreak, ERC will be closed to all outside horses for at least the next 14 days. We have not had any exposure with our current horses in care and will be keeping it that way.

I was struggling to come up with the words to explain how serious this is and worried about hurting peoples feelings but MY personal horses mean the world to me, I can only imagine what my clients feel for theirs so I am Sharing this wise, harsh, truth to hopefully spare others the horror and pain that so many owners are facing right now! You have to do your part to stop it from spreading.

https://www.facebook.com/share/p/1HN1ZQozMC/?mibextid=wwXIfr

9/10 times I will be asking to get X-rays of the hind angles to help with diagnosis and rehab planning…I’ve learned on m...
11/18/2025

9/10 times I will be asking to get X-rays of the hind angles to help with diagnosis and rehab planning…I’ve learned on my personal horses as well as many many other rehab clients…ANGLES matter, and can be life changing- good or bad!

Let’s talk SI pain… stifle pain… hock pain… hamstring tension… low back pain/tension…and how it ALL can trace back to one sneaky root cause: low hind angles.📐🦶🏼

🔥𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:🔥
𝐓𝐡𝐢𝐬 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐟𝐫𝐨𝐦 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐢𝐧 𝐦𝐲 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐲 𝐚𝐧𝐝 𝐰𝐡𝐚𝐭 𝐈’𝐯𝐞 𝐬𝐞𝐞𝐧 𝐢𝐧 𝐭𝐡𝐞 𝐲𝐞𝐚𝐫𝐬 𝐈’𝐯𝐞 𝐛𝐞𝐞𝐧 𝐰𝐨𝐫𝐤𝐢𝐧𝐠! 𝐓𝐡𝐞 𝐗-𝐫𝐚𝐲𝐬 𝐢𝐧 𝐭𝐡𝐞𝐬𝐞 𝐩𝐢𝐜𝐭𝐮𝐫𝐞𝐬 𝐡𝐚𝐯𝐞 𝐚𝐥𝐥 𝐛𝐞𝐞𝐧 𝐞𝐱𝐚𝐦𝐢𝐧𝐞𝐝 𝐛𝐲 𝐚 𝐯𝐞𝐭 𝐚𝐬 𝐰𝐞𝐥𝐥!

I’ll die on this hill: a LOT of the “mystery” issues people bring their horses to me for aren’t actually mysteries. They’re compensation patterns stacked on top of compensation patterns… all starting in the feet.

When those hind feet have low angles or underrun heels, the entire hind limb chain gets thrown out of balance. And guess who ends up paying for that?
➡️ The SI,
➡️ the stifles,
➡️ the hocks,
➡️ the hamstrings
➡️ the low back
➡️ AND the horse’s posture from the ground up.

I see it constantly in the rehab barn. These horses come in sore behind, tight through the low back, tight hamstrings, dropping their shoulder, dragging toes… people assuming it’s a stifle issue or that their horse just “has a weak topline.” And sure, those things show up. But the root? Nine times out of ten, it’s that the hind feet can’t support the rest of the body the way they’re supposed to. And one of the FIRST things I look for is that “U” shape in the neck.

You know what I’m talking about. That upside-down neckline where the horse bulges the underside of the neck and almost hollows out in front of the wither. That “U” is a huge red flag for me. Why?
Because a horse that’s compensating behind can’t properly engage their core or lift their topline, so they brace with the underside of the neck instead and hollow out their entire body because they’re experiencing pain & tension trying to evade it.
The neck literally tells on the hind feet. Which also creates stifle pain & tension. 🤷‍♀️

Low angles = overloading.
Overloading = chronic tension and faulty movement.
Faulty movement = SI strain, stifle fatigue, hock irritation.
And when the hind end can’t function correctly?
➡️ The core disengages,
➡️ the topline collapses,
➡️ the “U-neck” appears,
➡️ and the snowball starts rolling FAST. ❄️➡️🏔️

And here’s where my experience continues to come in:
I don’t just look at the symptom. I look at why the body chose that compensation pattern in the first place. I’ve rehabbed enough of these cases to confidently say… fixing the feet is step ONE. Not step five. Not an afterthought. STEP ONE.

That’s why in my facility, I’m so grateful to work with our farrier, Joe. 🙌
Joe balances these horses beautifully and isn’t afraid to make the changes they truly need. When we’re dealing with low angles or underrun heels, we often use:

✔️ Leather wedge pads for lift and cushion
✔️ Frog support to distribute load where it belongs
✔️ A setup that encourages REAL heel growth instead of crushing the capsule

And let me tell you, the changes in the SI? The changes in the stifles? The changes in the topline and that neck? MASSIVE.
When the foot is corrected, the body finally gets permission to stop bracing and start engaging. The “U-neck” starts to disappear. The horse starts lifting through the core again. You can feel the release. You can SEE the movement change.

This is why I preach whole-horse rehab so hard. If you’re only treating the pain and not the cause… you’re just chasing your tail while your horse keeps compensating.

Balance the feet. Support the structures. Retrain the muscles.
Do that… and your “mystery lameness” horse suddenly looks like a comfortable, functional horse again. 💜🦄

Explanation of what Ortho-bionomy is and how it can help you and/or your animals ❤️🙏🏼
11/10/2025

Explanation of what Ortho-bionomy is and how it can help you and/or your animals ❤️🙏🏼

Such a good read to help you understand what you are sitting on top of, why saddle fit, heel angles, rotations all effec...
10/30/2025

Such a good read to help you understand what you are sitting on top of, why saddle fit, heel angles, rotations all effect!

I’m so excited to share that we will have a Ortho-bionomy student practitioner at ERC! Jayda is accepting new clients to...
10/29/2025

I’m so excited to share that we will have a Ortho-bionomy student practitioner at ERC! Jayda is accepting new clients to practice on as she completes her program! She is available evenings and weekends! 🙌🏼 and let me tell you, she is AMAZING! If you would like to book your appt with her please msg to get her number!

If you’re new to what Ortho-bionomy is:

Ortho-Bionomy is a gentle, nervous-system–based bodywork that helps the body recognize tension patterns and release them naturally. Instead of forcing change, it works with the body’s intelligence — reminding the system how to return to ease, alignment, and balance.

How does it work?
When tension, pain, or restriction show up, the body is signaling that it feels unsafe or stuck in a stress response. With supportive positioning, subtle movement, and comfortable compression, Ortho-Bionomy tells the nervous system: “It’s okay to let go now.”
→ Muscles soften
→ Joints decompress
→ Fascia unravels
→ Pain patterns shift

Why clients love it:
✨ Gentle — no cracking, forcing, or pushing through pain
✨ Long-lasting — the body learns and keeps the changes
✨ Deeply relaxing — activates parasympathetic healing mode
✨ Personalized — follows your body’s cues
✨ Helps with chronic pain, stress, posture, mobility & overall wellbeing

Address

3554 S 1500 W
Vernal, UT
84078

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+18015889998

Website

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