CraftandCauldron

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CraftandCauldron Wildcrafting Educator & Herbalist
Foraging walks and herbalism workshops where you want to learn, within 30 min of Portland, Oregon
craftandcauldron.com
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CRAFT AND CAULDRON EDUCATIONAL EVENTS WAIVER

Intro to Foraging, Tools use, Herbcraft & Related Skills


Please read and be certain you understand the implications of signing


RELEASE OF LIABILITY, WAIVER OF CLAIMS, EXPRESS ASSUMPTION OF RISK AND INDEMNITY AGREEMENT FOR CRAFT AND CAULDRON EVENTS OF 2022


Express Assumption of risk associated with educational activities in a variety of habitats a

nd locations. I hereby affirm and acknowledge that I have been fully informed of the inherent hazards and risks associated with engaging in hands-on outdoor educational activities, transportation of equipment related to the activities, and traveling to and from activity sites, in which I am about to engage. Inherent hazards and risks include but are not limited to:

Risk of injury from the activity and equipment utilized is significant, including the potential for permanent disability and death

Bodily injury including but not limited to puncture, burn, abrasion, cuts, lacerations, broken bones, torn or sprained tendons and ligaments, muscle damage, repetitive motion injuries, particulates in the skin or eyes or mouth or nose or ear, inhalation of smoke, hair damage, and damage to clothing or equipment, also falling causing broken bones, injuries to the head, neck and back, which may result in severe impairment or death. An “act of nature” including but not limited to avalanche, earth or rock movement, rock fall, limb fall, inclement weather, thunder and lightning, severe and or varied wind, temperature and other weather conditions. Risks associated with crossing, climbing or downclimbing of rock, snow and/or ice, including but not limited to walking over slippery, loose or sandy terrain. Risks associated with river crossings, ocean channel crossings, wading through muck and swamps, fordings, or portaging. Risks associated with traversing tidepools, ocean beaches, sneaker waves and floating debris

Risks associated with collecting, handling and consuming familiar and unfamiliar (new to me) plant and animal material

Possible equipment failure and/or malfunction of my own or others equipment which may have been rented, borrowed or personally owned. Cold weather and heat related injuries and illness including but not limited to frost nip, frost bite, heat exhaustion, heat stroke, sunburn, hypothermia and dehydration. Attack by or encounter with insects, reptiles, and/or other animals. Accidents or illness occurring in remote places where there are no available medical facilities

Fatigue, chill and/or dizziness which may diminish my reaction time and increase the risk of accident. My sense of balance, physical coordination and ability to follow instructions

Risks associated with traveling with other participants in caravans and carpooling including but not limited to vehicular collisions, entering and exiting vehicles along the roadside and crossing streets. My own negligence and/or the negligence of others, including other workshop participants or representatives of Craft and Cauldron. Catching or being infected with Covid 19 or other transmissible diseases

*I understand the description of these risks is incomplete and that unknown or unanticipated risks may result in injury, illness, or death. Release of Liability, Waiver of Claims and Indemnity Agreement


In consideration for being permitted in any way in educational activities in a variety of habitats and locations I hereby agree acknowledge and appreciate that;

I hereby release and hold harmless Craft and Cauldron and Erika Ironwood-Hunt (both here on and referred to as releasees) with respect to any and all injury, disability, death or loss or damage to person or property whether caused by negligence or otherwise. I release the releasees, their officers, their directors, employees, representatives, agents, owners of the land or property on which we are educating, and volunteers, from liability and responsibility whatsoever and for any claims or causes of action that I, my estate, heirs, survivors, executors or assigns may have for personal injury, property damage or wrongful death arising from the above activities, whether caused by active or passive negligence of the releasees or otherwise. By executing this document, I agree to hold releasees harmless and indemnify them in conjunction with any injury, disability, death, or loss or damage to person or property that may occur as a result of engaging in the above activities. By entering into this agreement I am not relying on any oral or written representation or statements made by the releasees other than what is set forth in this agreement. By signing I also allow permission to share photos or videos taken during the walk by Craft & Cauldron and its associates, for their educational and business purposes. This release shall be binding to the fullest extent permitted by law. If any provision of this release is found to be unenforceable, the remaining terms shall be enforceable. I HAVE READ THIS RELEASE OF LIABILITY AND ASSUMPTION OF RISK AGREEMENT AND I FULLY UNDERSTAND ITS TERMS, AND I UNDERSTAND THAT I HAVE GIVEN UP LEGAL RIGHTS BY SIGNING IT. AND SIGN IT FREELY AND VOLUNTARILY WITHOUT ANY INDICTMENT.


________________________________________________________

Signature of Adult Participants, Sign, Print and Date



For Participants of Minority Age: This is to certify that I, as parent guardian, temporary guardian, with legal responsibility for this participant, do consent and agree not only to his/her release of all Releasees, but also to release and indemnify the Releasees of any and all liabilities incident to his/her involvement in these programs for myself, my heirs, assigns, and next of kin. Indicate additional children in the same manner at the bottom of this page or on the reverse side.

_______________________________________________________

Signature of Parent/Guardian Sign, Print and Date


They on my behalf release claims that both they and I have. Minors Full Names


__________________________________________________________________________________________________________________

Houseless communities get more support this month then the rest of the year, but January and February are harder by far ...
15/12/2025

Houseless communities get more support this month then the rest of the year, but January and February are harder by far than December. Where we live in Southeast Portland, houseless neighbors are everywhere.

My family does weekly rides to drop off things they need as we see them, in places we always see them. If you can find these resources to drop off to us, we'd love to add these to the 1 gallon bags we hand out, full of:

- hand warmers
- packets of dehydrated food (oatmeal, soup, coffee)
- socks, gloves, beanies, or underwear, opened or gently used is ok
- wipes
- water resistant ponchos
- contact umbrellas
- zip top bags
- balaklavas
- bottled soap
- lip balm
- transportation tickets

Send me a message if you would like an address for where to drop things off and we will distribute them. You can also feel free to send us a donation if that's more your speed.

PS: after a year of struggling to get my iron in check, I can finally report that I'm solid and good to go. Doctor is happy and so am I.

Portland Revels. If you don't know them, you should. Gorgeous music, silliness, and beautiful reminders of the heart of ...
14/12/2025

Portland Revels. If you don't know them, you should. Gorgeous music, silliness, and beautiful reminders of the heart of the season. "What's wrong with dancing and singing the way we've always done?"
- When Glasgow officials tell a group of Scots Highlanders that they are no longer allowed to celebrate Yule, the community has to decide if they are willing to give up on their traditions, or learn a new way to keep the old traditions alive.
Running until the 21st.

Here's a previous production, to give you the vibe
https://youtu.be/7Hwo9ucqH8I?feature=shared

spicy honey haw sauce. One of my favorite rituals this time of year. And this year I made hawthorn berry candy too, for ...
11/12/2025

spicy honey haw sauce. One of my favorite rituals this time of year. And this year I made hawthorn berry candy too, for the first time.

Sharing drinkable worlds and nourishing mishmash, stories of the sacred in the mundane. Sipping scrappy delicious chaos ...
06/12/2025

Sharing drinkable worlds and nourishing mishmash, stories of the sacred in the mundane. Sipping scrappy delicious chaos from modern cauldrons with beautiful company.

🍄‍🟫🗝️🎵These are a few of my favorite things

Thank you to everyone who shared today with me. I am excited to do this again in January and February.

04/12/2025

If you’re lucky enough to come upon some English hawthorn berries (Crataegus monogyna) still on the tree, it’s not necessarily too late to use them as medicine! In fact, this late in the year, they’re softened — and therefore less likely to gel up in a tincture (iykyk).

If you see a tree with these medicinal berries still hanging on, pop one in your mouth. Is it soft, like a mushy apple without a lot of flavor? Then they’re probably just right. Hawthorn is a tremendous heart ally, strengthening function and lifting the spirits. ❤️

Those that know me best know how passionate I am about broth, as deserving of ceremony and appreciation as any tea. Brot...
02/12/2025

Those that know me best know how passionate I am about broth, as deserving of ceremony and appreciation as any tea.

Broth isn't just the heart of soup.
Broth isnt just how we stay well in the cold months, it is how we use our resources wisely, and it is slow living ancestral magic.

Broth is one of the oldest medicines on earth. It is a do-anywhere ritual where resourcefulness, nourishment and intentionality meet, and where each of us becomes an herbalist and kitchen witch, whether we know it or not.

In these days of packaged soups and hectic evening meals, we are far less likely to save the bones from our meals and the ends of vegetables and pop them into the freezer (if we have freezer space.) But when we do, and combine them with the medicinal roots that we have gathered, and somespices that do much more than just taste good, we can make something that heals, prevents sickness, makes an amazing stew base, and is delicious to sip on.

Broth is the cauldron alchemy of turning the overlooked into restoration.

Broth is a soft rebellion against urgency culture, a way to tend our nervous systems and keep our selves and those we love well.

It connects us to the lineage of people before us, who healed with humble, accessible ingredients, with what they had and knew how to find.

Kitchen healing is a humble craft. It doesn’t have to be perfect to be powerful, nor does it have to be organic. What you have, and what you bring to it, is what works.

The water remembers.
Your body remembers.
The person sharing it, their body remembers.
It's okay if you didn't sing to the pot, if you weren't humming gratitude while you diced, and if you were hassled and distracted and tired while you made it. It is still going to do wonders.

If you feel like joining me for some broth ceremony, warm sips of a variety of broths, and nourishing company with other soup nerds, come join us at the Way Home Shop on Saturday 12:00-2:00. Investigate what you can add to your broth and why.
Sliding scale $15-$25
4 spots left.
8437 SE Stark St, Portland, OR 97216
Call the shop for tickets and details or visit their pages.



Working in the shop today and most of the week, but a week from today (next Saturday) you can join me at  for an intimat...
30/11/2025

Working in the shop today and most of the week, but a week from today (next Saturday) you can join me at for an intimate broth ceremony and belly warming workshop.

We will be honoring the slow living elements of what makes a soup more than the sum of its parts, and all the nourishing that goes into it, including the miracle of plants and bones as well as everything else we put in our offerings to kin and body.

I always felt about broth the way others felt about tea (and I feel about them very nearly the same) and it's among the things I most cherish in the realm of kitchen magic.

Bring your own bowl if your think that feels appropriate. Vegan broth will be available too.

Sliding scale $15-$25
12:00-2:00
8437 SE Stark St, Portland, OR 97216
Reach out to the shop to get a ticket
9719404091



A lot of my followers who have met me through workshops or plant walks over the years have then invited me to the land t...
23/11/2025

A lot of my followers who have met me through workshops or plant walks over the years have then invited me to the land they love and care for, to familiarize them with what grows there, and to help them decide what to purposefully plant, or remove.

I LOVE these more personal walks and this part of my work especially, because of the deeper dive into intentional relationship with the plants, and getting to see the beginnings of that deeper understanding. I love learning and discovering together, and sharing our enthusiasm and curiosity. What I don't know I can figure out, and I can teach you how to safely do the same.

But I would like to share with you about .medicine.garden, in case you don't already follow them. They offer these consultations year round as well, their knowledge and experience is greater than mine, and they can also provide medicinal plants, to add to your medicine garden!

They also co-facilitate the Arctos School with , and offer an immersive herbal medicine course on Wednesdays and Thursdays for several months. I have wanted to take their course for many years and look forward to doing so one day.

Give them a follow if you don't already.

We are learning and growing as we go, in each new season, and I am in awe of our fortitude. All these many ages of peopl...
21/11/2025

We are learning and growing as we go, in each new season, and I am in awe of our fortitude. All these many ages of people I know and love, just doing their best, with what they have, making a difference in ways only they can. You are a lantern in the dark.

They don't know how often I think of them, amazed, admiring their grit and grace, shoulders against each new experience, finding strength.

We are all ribs deep in what the days ask of us, harnessing our brains, the hours, and what resources we have.

Despite brain tumors, hard goodbyes, dead ends, ongoing health puzzles, failed business ventures, broken heart pieces like a windchime that follows wherever they go. Despite those who don't see us, despite our trauma, we find strength and we find a way.

We have learned that masking doesn't work, but we still have capitalism to worry about, and family, and dreams. Lifelong learning and growing means change, discomfort, grief and vulnerability, but it also means seeing how profoundly beautiful and brief it all is. Every intricate choice, chance, and choosing of each other.

We are finding a way, figuring it out, stepping in to this week, this season, with no instructions and a whole lot of heavy complications and kicking ass anyway, somehow.

We are giving ourselves the grace others didn't or won't.

We are finding joy, and we are in a trust fall with the universe, like these leaves.

We are making a difference, choosing and pushing back against the systems that rely on good people to be indifferent or too damn tired to care.

We are a lantern for each other.

I see you and love that we share some of these threads of story.

I wish for all your threads to be understood in whatever way matters to you most.

I love the wind, and after these windy weeks the trails are littered with branches, many of them useful gifts like Usnea...
13/11/2025

I love the wind, and after these windy weeks the trails are littered with branches, many of them useful gifts like Usnea and Western Red Cedar.

Usnea, or Old Mans Beard, is a soft, pale lichen usually hanging high in the canopy where the air is healthy. After the weather pulls the branches down, it’s easy to gather straight from the forest floor what would be rude to pull from the trees unless we had an urgent necessity.

Usnea is a helpful antimicrobial ally and soothing to the lungs and throat, so I have used it in a steam inhalation for many years.

Traditionally, many people have used usnea in all sorts of herbal preparations, but internal use comes with cautions.

Western Red Cedar (Thuja plicata) is not a true cedar, but it carries deep cultural and spiritual significance in many traditions, especially for cleansing, protection, and clearing heavy energy. Its aromatic oils give it those naturally antimicrobial and insect-repelling qualities you can smell the moment you brush past it.

People have historically used cedar medicinally too, including as tea, but, like usnea, internal use requires caution and proper knowledge.

i love bundling it with mugwort, lavender, rosemary, or desert sage and tying it with colorful embroidery thread. Little bundles of comforting smells and beneficial oils, perfect for tending my home and lifting my spirit, and sharing with those who need similar.

They are also lovely to pair with homemade gifts like jam, salve, fire cider or other homemade goodness.




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