Farmhouse Microgreens

20/01/2026

Chloe has a photo shoot. Aunt Jessi the babysitter couldn’t resist.

06/01/2022

Sunflower Microgreens 🌻

provide much of your body's daily dietary requirements and essential nutrients. These tiny greens are a good source of vitamins A, C, E, K, and B6 as well as folate.

Sunnies pack in plenty of iron and protein. They contain healthy fats like omega-3s and omega-6s for brain health.

Pea shoots 🌱

One cup of pea shoots provides about 35% the daily value of vitamin C and 15% the DV of vitamin A. In comparison, this is seven times as much vitamin C as blueberries and four times as much vitamin A as tomatoes.

They are also an excellent source of vitamin K, providing 66% the DV from a one-cup serving.

Grab some Farmhouse Greens & .academy_

04/01/2022

Dinner

03/01/2022

Lunch

31/12/2021

30/12/2021

Mindful eating with

30/12/2021

Catering for any event, always with the perfect touch! 🧑‍🍳 View their website to book an event!

www.cateringbyanthony.com

30/12/2021

Chef Anthony Acevedo

www.cateringbyanthony.com

28/12/2021

Snackies 🌱

16/12/2021

Pictured Chef: Anthony Acevedo
(Accompanied by Farmhouse Greens)

Looking for something special? A great dinner in the comfort of your own home? From a large to a small gathering Chef Anthony and his team caters it all. Accompanied by local, fresh products, including Farmhouse Greens. For more information check out their website www.cateringbyanthony.com

14/12/2021

There are so many ways to incorporate functional foods into our diet!

And Microgreens are known as a functional food because they provide benefits beyond basic nutrition, so has to help enhance your health & energy!

Try using them on sandwiches, mix into shakes, create a stuffing for chicken/fish, make wraps, turn them into pestos or mix them into ground meats for extra flavor and nutrition! Here are some images and great ideas to utilize these nutrient dense greens. 💪🏼

If you are looking for a recipe let me know by liking or commenting on this post, and I’ll post some each week!

14/12/2021

Chef Zach Berger