12/06/2025
How to Use Down and Stay to Train Dogs to Relax Outside after Playtime/Exercise
https://youtu.be/xHChDTihboc
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In-session training notes after a play session with professional dog trainer Arie Ebaugh (MS, CPDT-KA) and four amazing pups–Fenton, Corvus, Cooper, & Atlas. Play, although incredibly important, can also overstimulate dogs. Overstimulation commonly causes dog-dog behavior and relationship issues in multi-dog households. This is especially common in adolescent puppies that have a hard time “turning off” when playtime ends.
It is essential that pups learn to modulate their own stimulation levels so that their nervous systems do not become primed and practiced in being overstimulated. The key to combat overstimulation is to teach RELAXATION. Working on the behavioral level here helps to train the nervous system. Training a soothing and predictable pattern for your dogs can work wonders in teaching dogs of all ages to settle.
This video covers a helpful strategy for helping dogs relax after play while still outside. These pups know EXACTLY what happens after we end play time. Because of this, they do so easily and calmly, even when they were JUST playing vigorously.
After play is complete, move to a designated area where you’d like your pups to learn to relax. Have water freely available as well as a comfortable spot(s) to settle. If you have multiple dogs, make sure you allow for ample space between everyone! Use the Down skill to facilitate relaxation. When pups lie down on cue or on their own, provide a small reward. You can “capture” this in the moment by watching for someone to lie down, and then calmly walking to them to treat.The longer the Down is offered by a dog, the more times the person can reward, while still allowing the pups to generally wander as needed within the relaxation area.
Dogs essentially learn that the more that they lie down after play, the more likely it is that someone will notice and provide tasty snacks at random! Remember, “feed ‘em where you need ‘em” and they’ll learn to relax automatically after playtime ends rather than struggling to settle. Try NOT to use a formal Stay here–we want dogs to know that they are ALWAYS free to have water after playtime and a Stay **may** bring confusion into the equation.
If your pup doesn’t know the Down skill yet, check out Arie’s instructional video on HOW to train the Down skill: https://youtu.be/TOhmKzg3hQw
Need personalized help? Visit Arie's website to schedule a training session today: www.PupsUnleashed.com
https://youtu.be/xHChDTihboc
In-session training notes after a play session with professional dog trainer Arie Ebaugh (MS, CPDT-KA) and four amazing pups–Fenton, Corvus, Cooper, & Atlas....