Mama Knows Best-Microgreens and Things

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Mama Knows Best-Microgreens and Things We are a Local Mother-Daughter business. Our mission is to spread Healthy ways of eating to the Treasure Valley!

We love to growing and educating people on the importance of Microgreens. The benefits it does to your body when you do eat them!

We have been keeping a secret and cant wait to tell everyone what it is! Look for our post next week on friday for the r...
07/07/2025

We have been keeping a secret and cant wait to tell everyone what it is! Look for our post next week on friday for the reveal of what we have been hiding!!

Thursdays are our biggest harvesting days. Wow Treasure Valley you guys are killing it with the containers this week or ...
26/06/2025

Thursdays are our biggest harvesting days.
Wow Treasure Valley you guys are killing it with the containers this week or highest week yet and growing.
Thank you everyone for supporting our small buisness!!

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Dont forget to stop by and get your microgreens today from 9-1
21/06/2025

Dont forget to stop by and get your microgreens today from 9-1

❤️𝐃𝐢𝐝 𝐲𝐨𝐮 𝐊𝐧𝐨𝐰?❤️Did you know we are in Emmett, . Yep, that's right we now have 7 varieties in the Emmett farm market. W...
20/06/2025

❤️𝐃𝐢𝐝 𝐲𝐨𝐮 𝐊𝐧𝐨𝐰?❤️
Did you know we are in Emmett, . Yep, that's right we now have 7 varieties in the Emmett farm market. We restock every Friday so make sure to go down and support your local buisness

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❤️𝔻𝕚𝕕 𝕪𝕠𝕦 𝕜𝕟𝕠𝕨?❤️-We water each flat by hand every day. -We also have 300 flats on rotation at a time. Even after 4 year...
19/06/2025

❤️𝔻𝕚𝕕 𝕪𝕠𝕦 𝕜𝕟𝕠𝕨?❤️
-We water each flat by hand every day.
-We also have 300 flats on rotation at a time.

Even after 4 years we are still watering each and every flat daily to make sure all of them grow they way they need to and dont go thirsty.lol


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Our brochure is now available to learn more about who we are and what locations we are at. # 🌱
18/06/2025

Our brochure is now available to learn more about who we are and what locations we are at. # 🌱

Congratulations to you
18/06/2025

Congratulations to you

💚💚💚🌱🌱🌱🌱
14/06/2025

💚💚💚🌱🌱🌱🌱

❤️❤️❤️
05/06/2025

❤️❤️❤️

With the busy and active lives we tend to live these days, making sure you’re eating well and getting your essential dos...
28/05/2025

With the busy and active lives we tend to live these days, making sure you’re eating well and getting your essential doses of vitamins and nutrients…

Microgreens can help reduce your risk of having these deadly diseases.

As many of you already know, vegetables are a good source of almost every essential vitamins and nutrients our body needs. As micro greens are also vegetables, they can also help reduce the risk of certain diseases such as:

Alzheimer’s disease: micro greens are high in antioxidants and contain high amounts of Polyphenols maybe link to lower risk of Alzheimer’s disease.

Heart disease: Microgreens are a very good source of polyphenols which are the class of antioxidants that help lower your risk of heart disease. Studies show they can help by lowering triglycerides and the bad “LDL“ cholesterol levels.

Certain types of cancers: Microgreens are high in antioxidant, such as polyphenols, which are helpful in reducing risk of various types of cancer. Our “Immune Boost”, and Antioxidant Blend” Are packed with Antioxidants.

Diabetes: Microgreens have plenty of antioxidants that help lower the type of stress that can prevent sugar from properly entering the cells in some lab studies, a specific variant of Microgreens Fenugreek microgreen appeared to have enhanced cellular sugar uptake by 25 to 44% Fenugreek is found in our “Veg’it’Up“

Now that you know all the benefits of Microgreens, it’s time to start. You can find a Microgreens at your local Boise co-op, Kuna Ridley’s, Albertsons Kuna,Star,Eagle, Meridian at Amity and Fairview, Boise Parkcenter State/16th and Broadway Greenwave Market Emmett and Kuna Fruitstand🌱💚

Fresh nutrient, dense, Microgreens! Get yours today at: • Boise CoOp North End • Boise CoOp Village • Albertsons Kuna, S...
19/02/2025

Fresh nutrient, dense, Microgreens!

Get yours today at:
• Boise CoOp North End
• Boise CoOp Village
• Albertsons Kuna, Star,Eagle
• Albertsons Boise: Broadway, Park center, State/16th
• Albertsons Meridian: Fairview, Eagle/Amity
• Ridley’s Kuna

🌱 @ ktvb7


15/02/2025

Botanial Gardens 11~12 Farmers Popup!!

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