Kellie Penny Fitness

08/05/2024

I saw a story on NBC News about the sportmanship that the Athletes at the Olympic Games are showing towards each other Friday night. Members of opposite teams consoling members of the losing team, athletes inviting others to stand on the podium with them (sharing their limelight), Gymnasts cheering their competitors on while they're doing their routines and now this........We should all strive to be more like these athletes.

08/30/2023

The faces of the beings that are keeping me sane while I deal with the pharmacy and insurance company today. Daniel isn't pictured but he's been helpful as well.

07/24/2023

The Princessa has left us. We're sad but we know we'll see her again.

07/11/2023

Don't be fooled by that sweet face. While doing Yoga tonight my hair was swatted at, my finger nail was bit and my favorite was when laying down in chavansa I felt pain ripping through my toe. Daniel's little cherub had my big toe in his clutches. 😳. Needless to say it wasn't the most peaceful Yoga experience.....I did laugh a lot so I guess it was still good for me

06/19/2023

The Princess is going to her 🏰 today. We will miss her. Well, everyone but Angelo. He's not going to miss her.😂😂.v

06/10/2023

He's been the perfect house guest . No issues, quiet (except when he snores or humps a dog at the park) . I had to return him to his family today. 😭. The 👑 has left the building.

05/29/2023

What I like about meal prepping and what I don't.😂😂 . It's the only time I miss having a dishwasher. It was a lot of hard work but we've got healthy meals ready to go for the week.

12/28/2022

Happy anniversary my 💕. I can't believe we're not celebrating together. I was laughing this morning remembering how you had to talk me into wearing a dress to our wedding. 😂😂. I only did it because it would make you happy. Lord knows how I hate to wear dresses.

Sigh 11 years isn't enough time. We were supposed to grow old together.

05/04/2021

shaunt • Original Audio

05/04/2021

07/24/2019

This is a coach from the test group for the new program that I'm starting next week. Those results are crazy. I can't wait to start it. I've been doing the prep workouts and they are so much fun and fly by. The nutrtion plan is super simple as well. Just fill some your little containers with healthy food from the foodl list that comes with it. Nothing too crazy.....all food that you prepare and super simple. Recipe book, access to an online cooking program, plus 100 workout s (that only last for 20 to 30 minutes) Who wouldn't be excited about that?. I debated in the beginning when I first heard about it if I would purchase it. I honestly wasn't too sure but then I tried the sample workouts, and the prep workouts. I'm so glad I made the decision to go for it. The really cool thing is that I have codes to get it to you for a discount not to mention that it's on sale. Yep, that's right you can use a discount code, plus the sale price. Even crazier, right?! Plus, a 100% money back guarantee and a month's supply of either our superfood shake or performance line. This is some serious craziness going on up in here. Oh, and me as your coach. What more do you want? better hurry though. I only have a limited number of codes and we start next Monday.