Coco and Lucy Cavaliers

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11/01/2026



Six foods, six different jobs. Not one of them is in the bag 🥣

🫐 Blueberries — for healthy aging
🐟 Sardines in water, no salt added — for itchy skin
🎃 Plain pumpkin — for the gut
🫛 Green beans — for staying lean and easy on the joints
🥕 Carrots — for the eyes
🥒 Cucumber — for hydration

Not all six in one day. On a Cavalier the extras add up fast, so think a few blueberries, two or three green beans. Pick a couple and rotate them.

⚠️ Sardines packed in water with nothing added, and green beans plain, not canned in brine. Salt is the thing that turns three of these from good to pointless on a dog this size.

Comment "HOLISTIC" and I'll send you the simple recipe I follow to keep my Cavaliers healthy from the inside out 🐾

Save it before you forget which one does what.

10/31/2026


https://linktw.in/toBXyB
👆 The greens powder I use for my Cavaliers

Lift the ear. Lift the lip. Look in the inner corner of the eye. Ten seconds, and it tells you more than a week of wiping does 😳

Whatever you find in those three places started in the same spot. So this goes over breakfast every morning:

🎃 Half a spoonful of plain pumpkin
🟢 A small pinch of spirulina
🌿 A pinch of finely chopped fresh parsley

Ears built like curtains over the canal, and more teeth than that small mouth has room for. It turns up on this breed before most others 🦠

⚠️ Flat-leaf or curly parsley only. Spring parsley is a different plant altogether and it isn't safe for dogs, so check what you're buying. A pinch is the whole amount either way.

Watch to the end for where all three actually start 👆

Comment "RECIPE" and I'll send you the full recipe I mix Iron Paws with to keep my Cavaliers healthy from the inside out 🐾

Do the ten second check tonight, then save this for the morning.

10/30/2026



How many years did you buy the bagged ones before you found out it's just a banana? 🍌

1️⃣ Slice one banana thin
2️⃣ 200 degrees Fahrenheit, two to three hours
3️⃣ Half a chip a day, and no more

Potassium, fiber and vitamin B6. Nothing fried, nothing coated in sugar, nothing on the back of a packet.

⚠️ Break that half chip into a few pieces before you hand it over. A Cavalier who takes food from anyone tends to swallow it whole, and a dried chip is hard enough to be worth chewing.

Comment "HOLISTIC" and I'll send you the simple recipe I follow to keep my Cavaliers healthy from the inside out 🐾

Save this for the next time the fruit bowl is turning.

10/28/2026


https://linktw.in/toBXyB
👆 The greens powder I use for my Cavaliers

Crusty eyes, a cracked nose, red skin between the toes. It looks like three separate problems 😳

👁️ The eyes you wipe every single morning
👃 The nose you keep putting balm on
🐾 The paws you rinse after every walk

Half a sardine packed in water, one cooked egg, a quarter teaspoon of coconut oil, a tiny pinch of turmeric. Mix it and pour it over breakfast. That batch is two mornings on a Cavalier, so the rest keeps in the fridge.

Those healthy fats support the skin barrier from the inside, and the inside is where all three of those are coming from 🦠

⚠️ Packed in water, never in brine or oil. The salted ones carry far more sodium than a dog this size has any business getting.

Watch to the end for the part a topper can't reach 👆

Comment "RECIPE" and I'll send you the simple recipe I follow to keep my Cavaliers healthy from the inside out 🐾

Save this for the next time you reach for the wipes.

10/26/2026



Your Cavalier will take a treat from anyone who offers one. At least make the one at home worth eating 🍌

🍌 One banana, peeled and sliced into thin rounds
🍌 200 degrees Fahrenheit for two to three hours
🍌 Half a chip a day and no more than that

Potassium, fiber and vitamin B6, and nothing in there that needs explaining.

The bagged ones are fried in oil and rolled in sugar, which is most of the reason he likes them so much.

⚠️ Half a chip really is the limit. A banana is high in sugar before you do anything to it, and drying it out concentrates every bit of that into a smaller piece.

Comment "HOLISTIC" and I'll send you the simple recipe I follow to keep my Cavaliers healthy from the inside out 🐾

One banana makes weeks of these at half a chip a day. Save it for the weekend.

10/25/2026


https://linktw.in/toBXyB
👆 The greens powder I use for my Cavaliers

Crusty eyes, gunky ears, yellow teeth. Three separate problems, or one 😳

👁️ Crusty brown in the corners, and a tear stain running down the white fur
👂 Dark brown gunk sitting down inside those long feathered ears
🦷 Yellow tartar on the teeth and the gums going red at the edges

The topper: half a spoonful of plain pumpkin, a small pinch of spirulina, a pinch of finely chopped parsley. Mix it, pour it over their food every morning.

Long heavy ears that hang straight down over the canal, and a mouth too small for the teeth in it. This is the breed it tends to show up on first 🦠

⚠️ If an ear already smells, or he's shaking his head at it, that's an infection and it needs drops from the vet. The topper is for after that's cleared, not instead of it.

Watch to the end for why all three turn up together 👆

Comment "RECIPE" and I'll send you the full recipe I mix Iron Paws with to keep my Cavaliers healthy from the inside out 🐾

Three things to look at tonight. Takes a minute, so save it.

10/24/2026



Cavaliers were bred to sit on people for a living, and nobody ever mentions the one spot that does the work 😌

1️⃣ Lift the feathered ear out of the way first
2️⃣ Slow circles right at the base of it, light pressure, no scratching
3️⃣ Give it a full minute, it does nothing in ten seconds
4️⃣ Have a look and a sniff under there while you're in position

That spot is thick with nerve endings, and slow steady pressure on it helps release the endorphins that drop him into that half asleep state 🧠

⚠️ If he flinches, or that ear feels hot compared to the other one, leave it alone and get it checked. Those heavy ears are the ones that go wrong on this breed, and a painful ear is not one to rub.

Comment "HOLISTIC" and I'll send you the simple recipe I follow to keep my Cavaliers healthy from the inside out 🐾

Save it for this evening, when he's already climbing onto you.

10/24/2026


https://linktw.in/toBXyB
👆 The greens powder I use for my Cavaliers

There is nothing wrong with his stomach. The problem is the bowl, and how fast he can get to the bottom of it 😳

✅ A slow feeder, the maze kind, so he has to work for every mouthful
✅ Break the day's food into two or three sittings
✅ A little warm water stirred through before it goes down
✅ Fifteen quiet minutes once the bowl is empty, no running around

A Cavalier doesn't eat, he races. He finishes his own bowl and then starts looking at yours, and a gut that gets treated like that meal after meal stays irritated and stops absorbing properly 🦠

⚠️ If the retching sounds more like a cough, say so to your vet and ask them to listen to his heart. On this breed that is worth ruling out early.

Watch to the end for the part of this that happens on the inside 👆

Comment "RECIPE" and I'll send you the full recipe I mix Iron Paws with to keep my Cavaliers healthy from the inside out 🐾

Set a timer at dinner. Fifteen minutes is longer than it sounds with a Cavalier staring at you.

10/22/2026


https://linktw.in/toBXyB
👆 The greens powder I use for my Cavaliers

Two of these you'll spot straight away. The third one is probably two feet from where your Cavalier is lying right now 😳

❌ Dryer sheets and fabric softener, because he sleeps on everything you wash with them
❌ Artificial rugs and carpets, breathed in all day and licked off the paws every time he comes back in
❌ Plastic water bowls, where every scratch leaches into the water he drinks all day

Swapping all three out is a real start. What nobody explains is that years of it has already built up on the inside, and taking the source away doesn't undo that part 🦠

⚠️ Go stainless steel or ceramic for the bowl. Those scratches matter for a second reason too, they hold bacteria that rinsing never gets out.

Watch to the end for the part that isn't about throwing things away 👆

Comment "RECIPE" and I'll send you the full routine I follow to keep my Cavaliers healthy from the inside out 🐾

Check the bowl first. That's the one that takes ten seconds.

10/21/2026



Cavaliers start building tartar earlier than almost any other breed, and the cheapest thing you can do about it costs one apple 🍎

Core it and get every single seed out, those are the one part you never feed. Slice it thin enough to see light through. Two hours at 200 degrees Fahrenheit, nothing added, no oil and no honey.

One a day is the limit. He will beg for the whole tray and he absolutely should not have it 🦷

He'll sit in front of that oven for the full two hours and then look at you like one chip was a personal insult. One is still the answer.

⚠️ If the tartar is already thick and brown, a chip won't shift it. That stage is a vet clean, and this is what keeps the next lot from building back up.

Comment "HOLISTIC" and I'll send you the simple recipe I follow to keep my Cavaliers healthy from the inside out 🐾

Save it, and let him watch the oven. Best two hours of his week.

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