Li-Me-Ow Cat Lounge

02/14/2026

The kitties are purring on our yoga mats again ❤️🫶

Cat Yin Yoga Heart & Nervous System Reset - tomorrow 2/15 at 12pm 🤍

This is for the ones who have been holding everything together. The ones who are tired but still showing up. The ones whose hearts feel full… and a little tender.

We’re slowing it all the way down.

Long, supported yin poses. Gentle heart and hip openers. Deep nervous system regulation. And yes… cats wandering through because honestly, nothing regulates the body like a purring little healer brushing against your mat.

February carries this energy of love and honesty, but that starts with you. With self-compassion. With letting your body unclench. With actually resting.

It’s $22 for non-members and free for members.

If your body has been asking you to slow down…
If your heart feels like it needs space to breathe…
If you’ve been stuck in fight-or-flight longer than you want to admit…

Come lay on the mat with us.

No performance. No pressure. Just softness, breath, and community.

Message me or grab your spot through the link. We would truly love to hold space for you. 🖤

Www.awakenedsoulsisters.com

01/24/2026

01/17/2026

12/28/2025

Come join today - a percentage of the proceeds from the kitty sound bath benefits our current foster kittens

** (Yoga is free for all attending the nail standing and sound bath today) **

✨ Sunday Reset at Awakened Soul Sisters ✨
Movement. Breath. Sound. Cats.

The days after the holidays can feel heavy — emotionally, physically, energetically. This Sunday, we’re offering a full reset experience designed to help your nervous system exhale and your body come back online.

🧘‍♀️ 1:45–2:45 PM | Breathing & Active Vinyasa Flow
This is not just stretching — it’s intentional movement paired with conscious breathwork to support real physiological regulation.

Active vinyasa:
• Improves circulation and lymphatic flow
• Reduces cortisol (stress hormone)
• Builds strength, balance, and mobility
• Helps the body process stored emotional tension

Breath-focused movement has been shown to calm the sympathetic nervous system while increasing focus and energy — perfect if you’ve been feeling foggy, restless, or disconnected in your body.

🌿 2:45–4:00 PM | Nail Standing + Cat-Assisted Sound Bath: “Closing Old Cycles”
This is the experience we’ve become known for — and for good reason.

Nail standing (optional and guided) builds presence and resilience by engaging pain perception, breath control, and mental focus — a powerful way to interrupt stress loops and increase self-trust.

Then… the sound bath.

Crystal bowls, grounding frequencies, and our cats moving freely through the space — curling up beside participants, purring, stretching, offering that unmistakable calm they’re famous for.

Why cats?
• Their purring vibrates between 25–150 Hz — frequencies linked to healing, bone density, and nervous system regulation
• Studies show interacting with cats lowers blood pressure and heart rate
• Their presence naturally promotes oxytocin release (the bonding hormone)
• Animals help anchor people into the present moment — especially during sound healing

No forcing. No performing. Just real regulation, real grounding, real connection.

💫 Limited spots
Come for one class or stay for both.
This is your invitation to reset before the new week begins — supported by breath, sound, and a few very intuitive feline facilitators 🐾

Book at www.awakenedsoulsisters.com

11/30/2025

Meet Pop Tart - one of five bottle fed babies we have. She and her siblings will be ready for their forever homes soon. First shots this Thursday.

All babies come with their shots needed for their first year of life, spay/neuter & microchip.

Thanks for helping our rescue mission ❤️

11/03/2025

We have cat yoga regularly at our sister healing studio! Come get your flow on with friendly felines!

11/01/2025

🐾✨ Our First Cat Yoga Was a Purr-fect Success! ✨🐾

We can’t stop smiling after today’s Flow for the Felines class! 🧘‍♀️🐈‍⬛ Huge thank you to Michelle for leading such a heart-opening and joyful session — and to everyone who showed up, stretched, laughed, and loved on our rescue kitties.

Because of your support, we raised almost $250 for our nonprofit rescue! 💕 Every dollar helps us care for and rehome the amazing cats

Stay tuned for our next class (and more feline-filled events!) through Li-Me-Ow Cat Lounge and Claws & Cleavers Cat Café — where community, compassion, and cats come together. 🪷