10/10/2026
Did you know today is World Mental Health Day?
We all know that sometimes life can knock us down pretty badly. It can be hard if you're feeling like you're going through things alone. Having a pet helps in reducing stress and anxiety, it gives us a sense of purpose as well as a feeling of companionship, reduces loneliness, increases our daily exercise, and lowers our blood pressure. 🐾🐶❤️🐱❤️🐾
**If you or someone you loves need some support, dial 988. You can dial 988 at any time, the Su***de & Crisis Lifeline for free, confidential support for any mental health, substance use, or emotional crisis. Available 24/7 via phone, text, or chat, 988 connects you to compassionate, skilled crisis counselors who provide listening support and can help you or a loved one in need.