Exhale Coaching Daytime Retreats

12/14/2017

A storybook for adults, children and teens - a methodology and a FREE tutorial - all in one for 24.99$ delivered at your doorstep! Alma & Atman help you and your family transform any challenge! This 118 pages (8x10) beautifully illustrated book in watercolor, tells the story of a little girl who ...

11/09/2017

https://youtu.be/RJeDfv3eGq4

This 118 pages (8x10) beautifully illustrated book, tells the story of a little girl who receives support from a gigantic old draft horse during a challengin...

01/19/2017

INTRO CLASS! RE-CHARGE AND GET RID OF STORED NEGATIVE STRESS. THURSDAY FEB 2, 5.30 PM
KUNDALINI YOGA AT PRANAA AYURVEDA & SPA,
www.pranaa.com, in Plano. ......................................................
Kundalini Yoga is extremely beneficial for anyone who wants to relax and get rid of stored negative stress in the body and mind. Because Kundalini Yoga is for the busy householder who needs to manage job, family, life with personal development and self-care, it is designed to be powerful and efficient. We all need tools of knowledge that help us to heal and stay healthy – Kundalini Yoga offers a great set of postures, breathing techniques and meditations for you to use - with us at the studio - and at home. In as little as only 3 minutes, you can get positive results as increased blood circulation and an experience of being re-charged. ......................................................
MAKE IT A DATE NIGHT: Next door you find Seabreeze Fish Restaurant, www.seabreezefish.com, make it a date night! Since you can only be where you are in any given moment, you start wherever you’re at and build from there. Everyone can do Kundalini Yoga. (Come lay down on the cozy wool mats 5 min before class starts). ....................................
Washington Post on KY-Yoga. A lesser-known yoga style focused on internal health is gaining popularity in the U.S. http://wapo.st/2jFcLSQ?tid=ss_mail

10/15/2016

COHERENCE TRAINING for Stress Management & Conflict Resolution in a step-by-step process to resolve inner issues and conflicts with others! Discover the Connection Practice, a scientifically proven method for connecting to yourself and others, elegant in its simplicity and awesome in its application. This method prevents bullying in schools, facilitates teamwork in nonprofits and businesses, and helps individuals live with greater harmony and creativity. The methodology is practical, efficient, can be learned at any age and will work wonders in every arena of your life, CHECK OUT: www.cpequus.com for private session, workshops and courses at our local Partner Stabels in the Dallas area: Woodhaven Stables & Solace Equine Center.

10/08/2016

Tuesdays at Woodhaven! Private Coaching, Workshops & courses are held locally at Woodhaven Stables ON TUESDAYS and on request. Contact Kaja to schedule your appointment! and click on the pic below to print or send someone you think might be interested! Welcome! www.cpequus.com

06/16/2016

YEAH! The methodology behind The Connection Practice EQUUS
described in the book "Completely Connected" by Rasur Foundation International CEO Rita Marie Johnson has won an esteemed Nautilus Book Award!!! This prestigious awards honors books that inspire and connect our lives as individuals, communities, and global citizens. Conferred to prominent authors such as The Dalai Lama, Deepak Chopra, Thich Nhat Hanh, Charles, Prince of Wales and Desmund Tutu, Nautilus Book Awards winners are selected in a three-tier judging process.
For more Info on how you as a professional can become a Certified CP Equus Trainer, or to attend group- or family sessions with a Certificed CP EQUUS Trainer email Program Director Kaja Michelson at [email protected]. For full press release: http://rasurinternational.org/press-releases/

YEAH! The methodology behind The Connection Practice EQUUS
described in the book "Completely Connected" by Rasur Foundation International CEO Rita Marie Johnson has won an esteemed Nautilus Book Award!!! This prestigious awards honors books that inspire and connect our lives as individuals, communities, and global citizens. Conferred to prominent authors such as The Dalai Lama, Deepak Chopra, Thich Nhat Hanh, Charles, Prince of Wales and Desmund Tutu, Nautilus Book Awards winners are selected in a three-tier judging process.
For more Info on how you as a professional can become a Certified CP Equus Trainer, or to attend group- or family sessions with a Certificed CP EQUUS Trainer email [email protected]. For full press release: http://rasurinternational.org/press-releases/

06/10/2016

The Connection Practice EQUUS Program is a step-by-step process to resolve inner issues and conflicts with others. The educational learning kit can be offered by you as a professional Equine Facilitated Therapist or Coach to clients in the covered arena, in the round-pen or at a learning center without horses. This profound process unites heart and brain, empathy and insight and brings peoples lives and relationships into better balance. The Rasur Foundation Certified Connection Practice® Equus Program is created by Kaja Michelson out of the methodology of The Connection Practice® developed by Rita Marie Johnson, Executive Director, Rasur Foundation International. For more Info on how you can become a Certified CP Equus Facility email [email protected] for answers within 24 hours. For private coaching sessions in CP Equus with Kaja Michelson, please visit www.kajamichelson.com or email [email protected]

The Connection Practice EQUUS is a step-by-step process to resolve inner issues and conflicts with others. The educational learning kit can be offered by you as a professional Equine Facilitated Therapist or Coach to clients in the covered arena, in the round-pen or at a learning center without horses. This profound process unites heart and brain, empathy and insight and brings peoples lives and relationships into better balance. The Rasur Foundation Certified Connection Practice® Equus Program is created by Kaja Michelson out of the methodology of The Connection Practice® developed by Rita Marie Johnson, Executive Director, Rasur Foundation International. For more Info on how you can become a Certified CP Equus Facility email [email protected] for answers within 24 hours.

04/11/2016

Empower yourself with Stress Management tools that works - it is easy to make it happen on SKYPE! www.kajamichelson.com

03/21/2016

NEXT FRIDAY RETREAT APRIL 22! BOOK TODAY! .................................................................
SAID ABOUT THE RETREATS:

“I will become stronger as a person from today being aware of my own energy plus how powerful energy management can influence my life”.

“Everything we learned today intertwined to illustrate the most effective and efficient ways for me to ”be” in the world and to move through life”.

“The most important insight I got was that I tend to overpower when I want change or effort, without giving space”.

“The most important thing I learned today was how the energy I put out is recieved by others”.

“My most important insight was to make my insight clear, to not control so much and to give space for allowance”.

“As I thought again about all my takeaways from Friday's experience, they just began to grow in number. I left some of the most obvious 'learning’s' off the list. One of those being that it was in a place of 'now' and being fully present, where I felt (horse) love, appreciation, connection and even a sense of freedom. Thank you for a beautiful experience!”

“Thank you so very much for this extremely insightful, life changing and entancing experience. So great working with both these wise and talented coaches”.

“The most important thing I learned today was to own my power and intention in a gentle leadership way”.

“What will make me stronger as a person was to have an ”I can do this attitude”.

“The most important thing I learned today was a completely different way to interact with horses and consequently with life!”

“The most important insight was to be confident, to don’t give up, release and allow in life, be more in line with purpose”.

“The most important thing I learned today was
1. energy awarness 2. Breath Awareness, 3. Know what I want
4. Be intentional about taking action with regards to “wants”
5. When stopping to consider the feelings, wants, needs of someone else - empathy is the result.

“Today I was able to connect the dots between feeling invisible and powerless and my un-intentionality”.

BOOK YOUR RETREAT TODAY!

02/25/2016

At 8 breath cycles per minute you start to feel more relaxed, your parasympathetic nervous system begins to be influenced, you find relief from stress and experience increased mental awareness. How many breath cycles do you normally take? Come see us at Solace! /Kaja

02/23/2016

This friday at Solace Equine Center you will learn to release any kind of tension stuck in your upper chest, learn how to master three of lives most important breathing techniques to manage your energy more skilfully and move in to a restful place of bliss! Then we go out and see the horses! We have a couple of spots left, join by making a reservation at http://www.solaceequinecenter.com/programs.html!

02/11/2016

02/09/2016

THERE IS ONLY ONE LEADER IN THE ROUND-PEN, WHO WILL YOU BE? P.E.M Life Coaching offers a highly practical approach to managing your physical, emotional and mental energy more skillfully. https://www.youtube.com/watch?v=H6Hf5A0lh5E

There is only one leader in the round-pen, who will you be?Come see us and learn how to use your Physical, Emotional & Mental capacity to achieve greater res...

02/09/2016

VALENTINE'S IS COMING UP! GIFT CARDS AT http://www.solaceequinecenter.com/programs.html

02/05/2016

The Solace Friday Daytime Retreat offers a highly practical approach to managing physical, emotional and mental energy more skillfully so that we can feel and function better in our lives. WELCOME TO A TRULY UNIQUE LIFE COACHING EXPERIENCE

MOST FRIDAYS UNTIL JUNE 1, 09.45 - 2 PM then starting up in September again.

DATES:
Friday 9.45 am - 2 pm
February: 26
March: 4, 18, 25
April: 1, 8, 15, 22, 29
May 6, 20, 27
Minimum 4 participants to make the retreat. Full refund if the date you booked did not fill up, or you are welcome to re-schedule to another date.

02/04/2016

The Solace Daytime Retreat offers a highly practical approach to managing physical, emotional and mental energy more skillfully so that we can feel and function better in our lives. Welcome!