PowHER Network

16/06/2026

Spook Rock Golf Academy Summer Camps Start Monday, June 29th 🏌️‍♀️🏌️

Spook Rock’s summer golf camps are designed for boys and girls between 6yrs – 16yrs. All ability levels are welcome, with kids being segmented into smaller learning groups based on their experience levels.

Campers learn or hone their skills with a strong emphasis on golf fundamentals, fun and friendships!

⛳ 2026 Summer Camp Dates

June 29th - September 4th
Monday – Thursday 9am-3pm
Friday 9am-1pm

👉 Click link to learn more + register www.spookrockgolfcourse.com/summercamps

Spook Rock Golf Course
📍 233 Spook Rock Road, Suffern, NY
☎️ 845-357-6466

15/06/2026

Our secret to summer shopping 😎

🌟 15% OFF First Order 🌟

By working directly with exceptional labels—from familiar favorites to unique, hard-to-find brands— delivers incredible value without cutting corners.

​Use code BERGEN15 for 15% off your first order!

(Exclusions may apply)

👉 Click link to learn more + shop at Manymoons:
www.manymoons.com

14/06/2026

Let the celebration begin!!! 🧡💙🎉

12/06/2026

Bergen County Moms Newsletter June 12, 2026

Supporting Our Children's Mental Health 💚

As more children and teens face anxiety, depression, and emotional challenges, knowing when and where to seek support is more important than ever.

In this week's newsletter, Bergen New Bridge Medical Center shares an important article that offers guidance on recognizing the signs, reducing stigma, and accessing quality mental health care close to home.

✨ At Bergen County Moms, we are committed to providing our community with trusted resources, expert guidance, and local support to help families navigate life's challenges and thrive.

👉 Click link for NEW features: 💚 The Mental Health Conversation Our Kids Need Us to Have, Junior Golf Summer Camp ⛳, Leashes, Lessons and Love, Manymoons Summer Sale ☀️, June Family Fun Guide, Minty Melon Slushie and More!

Spook Rock Golf Course
Connected Moms and Teens
Manymoons
HealthBarn USA

As more children and teens face anxiety, depression, and emotional challenges, knowing when and where to seek support is more important than ever.

11/06/2026

✨ Ready to Reimagine Your Home? ✨

Meet Chapter —a full-service design-build firm recently ranked among the Top 3 Contractors by Architectural Digest. Bringing their proven NYC-based approach to New Jersey, Chapter simplifies the renovation process by keeping everything under one roof—from design and planning to construction and project management.

🌟 One of our favorite features?

Their innovative Client Portal, which provides 24/7 access to project updates, photos, timelines, and progress reports. Homeowners can also select materials, review project details, and make payments—all in one convenient place.

Plus, you’ll receive photo updates throughout construction, so you can stay informed even when you’re not on-site.

No more guessing what’s happening behind the plastic sheeting—just transparency, communication, and a smoother renovation experience from start to finish.

👉 Click the link in BIO to learn more about how Chapter is transforming home renovations in New Jersey or visit Chapter

🏠 Chapter New Jersey
61 West Palisade Ave Suite 2B
Englewood, NJ 07631
(201)-431-4280
hellochapter.com

11/06/2026

✨ Ready to Reimagine Your Home? ✨

Meet Chapter, a full-service design-build firm recently ranked among the Top 3 Contractors by Architectural Digest. Bringing their proven NYC-based approach to New Jersey, Chapter simplifies the renovation process by keeping everything under one roof—from design and planning to construction and project management.

🌟 One of our favorite features?

Their innovative Client Portal, which provides 24/7 access to project updates, photos, timelines, and progress reports. Homeowners can also select materials, review project details, and make payments—all in one convenient place.

Plus, you'll receive photo updates throughout construction, so you can stay informed even when you're not on-site.

No more guessing what's happening behind the plastic sheeting—just transparency, communication, and a smoother renovation experience from start to finish.

👉 Click the link to learn more about how Chapter is transforming home renovations in New Jersey: www.hellochapter.com

🏠 Chapter New Jersey
61 West Palisade Ave Suite 2B
Englewood, NJ 07631
(201)-431-4280
www.hellochapter.com

10/06/2026

💗 Moms, did you know your mental health and pelvic floor health are closely connected?

During pregnancy and postpartum recovery, anxiety, stress, and birth-related trauma can impact both emotional well-being and physical health. Yet many women don't realize how these challenges can contribute to symptoms that affect daily life.

In these visuals, Lauren Bomberg, LPC, BC-DMT, PMH-C, explores the often-overlooked connection between mental wellness and pelvic floor health while highlighting the importance of seeking support from specialized professionals who can help women heal, recover, and thrive.

👉 Click the link to visit Lukin Center for Psychotherapy to learn more about the connection between your pelvic floor and your mental health

💻 www.lukincenter.com

09/06/2026

There are four words I hear from women constantly when it comes to money:

“He handles all that.”

💰 The investments.
💰 The taxes.
💰 The retirement accounts.
💰 The insurance policies.

And honestly? I get it.

Life is busy. Between careers, kids, activities, aging parents, dinners, laundry, and just surviving the week, someone naturally takes over the financial side of life. In many marriages, it becomes the husband.

Until one day, something changes.

👉 Click the link to read "The Most Dangerous Words in Marriage: 'He Handles It'" by Tracy Byrnes, CDFA®

There are four words I hear from women constantly when it comes to money:“He handles all that.”The investments. The taxes. The retirement accounts. The insurance policies.And honestly? I get it.Life is busy. Between careers, kids, activities, aging parents, dinners, laundry and just surviving th...

08/06/2026

GiGi’s 5K – Dash for Down Syndrome Society 💙💛
Saturday, June 13

Exciting things are happening at GiGi's Playhouse North Jersey!

After a year of community events, fundraisers, and celebrations, they are preparing for their inaugural GiGi’s 5K – Dash for Down Syndrome on Saturday, June 13, at Garret Mountain Reservation in Woodland Park, NJ.

This inspiring community event brings people of all ages and abilities together to walk, run, volunteer, and celebrate while advancing acceptance, inclusion, and opportunity for individuals with Down syndrome.

They need your help ❤️

Whether through sponsorship, volunteering your time, participating in the event, or making a donation, your support will help create a space where everyone belongs.

👉 Click the link to see how you can make a difference!

When Hope was born in 2015, I thought for sure that the world had Down syndrome all figured out. There was a reality show on A&E following seven young adults with DS who were thriving in Southern California. We had easy access to medical research and healthcare guidelines to ensure Hope would have t...

05/06/2026

Bergen County Moms Newsletter June 5, 2026

✨ Thinking About a Home Renovation in 2026? ✨

In this week's newsletter, we're highlighting the top 5 renovation companies in New Jersey for 2026, starting with Chapter, a full-service design-build firm recently recognized by Architectural Digest as one of the nation's top three contractors.

👉 Click link for NEW features: ✨ Top 5 Renovation Companies in NJ for 2026: Who To Trust With Your Remodel 🤩, Connection Between Your Pelvic Floor and Your Mental Health 💚, Most Dangerous Words in Marriage: “He Handles It”, GiGi’s 5K Dash for Down Syndrome, Eggplant Parm and More!

Lukin Center for Psychotherapy
GiGi's Playhouse North Jersey
HealthBarn USA

Choosing the right contractor can make all the difference when it comes to your remodeling project. From design and planning to permits, construction, and project management, finding a trusted renovation partner is key to achieving the results you envision.