Wamwin Enterprise

16/10/2024

This year's theme 2024 is 'foods for a better life and a better future

13/10/2024

https://www.linkedin.com/posts/winfred-wambugu-66aa5a232_breastcancerawareness-beans-healthyliving-activity-7251120038751944704-rzvY?utm_source=share&utm_medium=member_android

Beans are so good for you, it's no surprise they may help fight cancer, too. They contain several potent phytochemicals that may protect the body's cells…

07/06/2024

How safe is your food?
As we celebrate let us rethink the food we consume.

05/06/2024

The following are some of the key environmental benefits of beans.

Eat beans and save water.

1.Climate
Nearly 15% of global greenhouse gasses come from the production of meat, dairy, and eggs. Greenhouse gases are significant contributors to climate change.
Bean production results in 90% less harmful greenhouse gasses (GHG) released into the atmosphere than beef (per 100 g of protein).
Unlike livestock production, beans actually benefit the environment from which they are grown by converting the nitrogen in the air into a usable form in the soil.
2. Land

As much as 26% of the world’s terrestrial surface (land, as opposed to air or sea) is used for livestock grazing.
Cattle require 20 times more land than beans (per unit of protein).
A complete shift from beef to bean consumption in the US would free up >40% of US cropland (Harwatt et al., 2017).
Soil
Even after beans are harvested, some of the nitrogen in the bean’s roots stays in the soil, which helps the soil quality and reduces the need for excess fertilizers for the next year’s crops.
In agriculture, rotating legumes with cereals or other crops can help increase future crop yields and reduce occurrence of disease.

3. Water
The water footprint to produce a kilogram of beef is 43 times higher than a kilogram of beans.
Bean cultivation typically requires less fertilizers than animal production, thus reducing the risk of chemical run off and preserving water quality.

4. Biodiversity
Beans can help promote biodiversity and soil fertility by fixing their own nitrogen into the ground.
Beans help stimulate the growth of living organisms and build ecological complexity by serving as an essential component of a natural functioning of ecosystems

30/05/2024

Did you know Winbytes Organic are rich in fiber and antioxidants such as polyphenols and carotenoids, which decrease oxidative stress and inflammation in the body.
Buys yours today....

12/05/2024

Happy mothers day
Winnie Wambugu

18/04/2024

Have you bought yours?
Buy now at affordable price

13/04/2024

Dark beans are rich in fiber, plant-based protein, folate, copper, iron, thiamine, manganese, and magnesium. This superfood can help provide essential nutrients. A superfood is a nutrient-rich food that provides many health benefits.