Cups of Calm

Cups of Calm 🤍 Equipping children with the tools they need to express and manage their emotional wellbeing 🤍 Hi there ! Warmest wishes
Mitch 🤍

I'm Mitch, a former teacher with a passion for designing unique and engaging resources that will equip children with the tools and knowledge they need to express and manage their emotional wellbeing. Follow me on my journey to bring calm, confidence and comfort to our younger generation, strengthen their emotional awareness, communication and regulation skills and help them to navigate their way

through life's inevitable ups, downs and challenges.
🤍 Winner of Blenheim Palace's Start Up business Competition
💚 Sponsored by Specsavers, Witney - who funded my Classroom Wellbeing Kits to 10 Local Schools
💙Unique and patented resources
🤍 Used in homes and schools across the country
💚 Recommended by parents, teachers, play therapists and psychologists
💙Lots more details, tips, tricks and helpful content on my Instagram page ; cups_of_calm_and_more and over at my website ; www.cupsofcalmandmore.co.uk
💚Thank you for being here ... I hope you enjoy my content !

13/05/2026

In my opinion, the biggest thing you can do for you or your children’s mental wellbeing is:
🤍Recognise when you’re struggling
🤍Pinpoint why you’re struggling
🤍Focus on all of your senses and soothe them with the right sights, sounds, tastes, smells and tactile elements.
🤍And if that means retreating to my garden in my slouchies with a milky coffee then so be it!
🤍What would yours be ~ and who else is in their elasticated waistband era ?😂
🤍Let’s talk coping mechanisms for Mental Health Awareness Week with
⬇️

Address

Witney

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 6:30pm
Saturday 10am - 6:30pm
Sunday 10am - 6:30pm

Website

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